Teresa's Recipes
Lobster Mornay
Indulge in the exquisite taste of Lobster Mornay, a luxurious dish that combines fresh, succulent lobster meat with a rich, creamy cheese sauce. Originating from France, this dish is a testament to culinary elegance and sophistication. The tender lobster is enveloped in a velvety Mornay sauce, made with Gruyere and Parmesan cheeses, then baked to perfection for a golden, bubbly finish. Perfect for special occasions or a romantic dinner, Lobster Mornay is sure to impress your guests and tantalize your taste buds.
Ingredients
- 2 large Lobsters
- 4 tablespoons Unsalted butter
- 1/4 cup All-purpose flour
- 2 cups, warmed Milk
- 1 cup, shredded Gruyere cheese
- 1/2 cup, grated (divided) Parmesan cheese
- 1/2 teaspoon Paprika
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 2 tablespoons, chopped (for garnish) Fresh parsley
Dietary Notes
- Servings: 2
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Calories: 600
- Fat: 40g
- Carbs: 25g
- Protein: 40g
- Sodium: 800mg
- Sugar: 5g
Instructions
- Preheat the oven to 375°F (190°C).
- In a large pot of boiling salted water, cook the lobsters for 8-10 minutes until they are bright red. Remove them from the pot and let them cool slightly before extracting the meat. Keep the shells intact for serving.
- In a medium saucepan, melt the unsalted butter over medium heat. Once melted, add the flour, whisking constantly for about 2 minutes to create a roux.
- Gradually pour in the warmed milk while continuously whisking to avoid lumps. Cook until the sauce thickens, about 5-7 minutes.
- Remove the saucepan from heat and stir in the shredded Gruyere and half of the grated Parmesan cheese until melted. Season the sauce with salt, pepper, and paprika.
- Return the lobster meat to the shells and place them on a baking tray. Pour the Mornay sauce generously over the lobster meat in each shell.
- Sprinkle the remaining Parmesan cheese on top of the sauce.
- Bake in the preheated oven for 15-20 minutes, or until the cheese is golden and bubbly.
- Garnish with chopped parsley before serving and enjoy your delicious Lobster Mornay!
Tips
- For extra flavor, you can add a splash of white wine to the Mornay sauce while it thickens.
- For a spicier kick, consider adding a pinch of cayenne pepper to the sauce.
- This dish pairs beautifully with a crisp green salad and a glass of chilled Chardonnay.