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Refreshing Lobster Salad
Dive into the ocean's bounty with this exquisite lobster salad, a perfect blend of succulent lobster meat, crisp garden-fresh vegetables, and a zesty dressing. This salad not only tantalizes your taste buds but also brings a touch of elegance to your dining table. Originating from coastal New England, where lobster is a beloved delicacy, this dish showcases the versatility of lobster and the vibrancy of fresh produce. Ideal for warm summer days or special occasions, this salad is sure to impress your guests.
Servings: 4
Ingredients
- Lobster meat
- 1 pound, cooked and chopped
- Lettuce
- 4 cups, chopped (preferably mixed greens or butter lettuce)
- Cucumber
- 1 medium, diced
- Cherry tomatoes
- 1 cup, halved
- Red onion
- 1/4 cup, thinly sliced
- Fresh dill
- 2 tablespoons, chopped
- Olive oil
- 1/4 cup
- Lemon juice
- 2 tablespoons, freshly squeezed
- Dijon mustard
- 1 tablespoon
- Salt
- to taste
- Pepper
- to taste
Instructions
- In a large mixing bowl, combine the chopped lobster meat, chopped lettuce, diced cucumber, halved cherry tomatoes, thinly sliced red onion, and chopped fresh dill.
- In a separate small bowl, whisk together the freshly squeezed lemon juice, olive oil, Dijon mustard, salt, and pepper until well blended to create a tangy dressing.
- Pour the dressing over the lobster salad mixture and gently toss to ensure all ingredients are evenly coated.
- For optimal flavor, refrigerate the salad for at least 30 minutes before serving to allow the ingredients to meld together.
- Serve the lobster salad chilled, garnished with additional dill if desired, and enjoy the refreshing taste of the ocean!
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 320 • Fat: 22g • Carbs: 12g • Protein: 24g • Sodium: 450mg • Sugar: 3g
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