Teresa's Recipes
London Broil
Experience the robust flavors of London Broil, a succulent beef dish that's a classic in British cooking. This recipe uses an irresistible marinade to infuse the meat with a deep, rich flavor before it's seared to perfection on the grill. The result is a tender, juicy steak with a beautifully caramelized crust that's sure to impress at your next barbecue. London Broil is not just a dish, it's a culinary trip across the pond!
Ingredients
- 1 London Broil Steak (approx 2 lbs)
- 2 tablespoons Olive oil
- 1/4 cup Soy sauce
- 1/4 cup Worcestershire sauce
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1/2 teaspoon Salt
- 1/2 teaspoon Black pepper
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 10 minutes (plus marinating time)
- Cook Time: 16 minutes
- Calories: 450
- Fat: 17g
- Carbs: 2g
- Protein: 65g
- Sodium: 800mg
- Sugar: 1g
Instructions
- In a bowl, combine olive oil, soy sauce, Worcestershire sauce, garlic powder, onion powder, salt, and black pepper to create your marinade.
- Place your London Broil steak in a shallow dish. Pour your marinade over the steak, ensuring it's well coated on both sides. Cover and let it marinate for at least 1 hour, or for the best flavor infusion, leave it overnight in the refrigerator.
- When you're ready to cook, preheat your grill or broiler to high heat.
- Remove the steak from the marinade, discarding the excess marinade. Ensure the steak is not dripping wet to avoid flare-ups on the grill or broiler.
- Place the steak on the grill or under the broiler. Cook it for about 6-8 minutes per side for medium-rare, or until your desired level of doneness is reached. Remember, cooking times vary depending on the thickness of the steak and the heat of your grill or broiler.
- Once cooked, let the steak rest for a few minutes before slicing. This allows the juices to redistribute, ensuring a more flavorful and juicy steak.
- Slice the steak against the grain into thin strips. This makes the steak more tender and easier to chew.
- Serve hot and enjoy your journey to the heart of British cuisine!
Tips
- Marinating the steak overnight will give the best flavor.
- Always slice cooked steak against the grain for maximum tenderness.
- Pair with a side of roasted potatoes and a fresh salad for a complete meal.