Luo Han Guo Tea

Ingredients

Luo Han Guo fruit

1, cracked open and seeds removed

Water

4 cups

Rock sugar

1/4 cup (adjust to taste)

Lemon slice

for garnish (optional)

Mint sprig

for garnish (optional)

Instructions

1. Begin by rinsing the Luo Han Guo fruit under running water to remove any impurities. Pat it dry with a clean towel.
2. Carefully crack open the Luo Han Guo and remove the seeds. This will ensure that the tea has a smooth and sweet flavor without any bitterness.
3. In a medium-sized pot, combine the cracked Luo Han Guo with 4 cups of water. Bring the mixture to a boil over high heat.
4. Once boiling, reduce the heat to low and let the tea simmer for about 60 minutes. This slow cooking process allows the flavors to develop fully, resulting in a rich and aromatic brew.
5. After simmering, strain the tea through a fine mesh sieve or cheesecloth to remove the Luo Han Guo pieces, leaving you with a clear, golden liquid.
6. While the tea is still warm, add the rock sugar to the strained liquid. Stir well until the sugar has completely dissolved, adjusting the sweetness to your liking.
7. Serve the Luo Han Guo tea hot for a comforting drink or chill it in the refrigerator for a refreshing iced version. For an extra touch, garnish with a slice of lemon or a sprig of mint before serving.