
Malabar Mutton Kurma
Malabar Mutton Kurma is a flavorful and aromatic South Indian dish made with tender mutton pieces cooked in a rich and creamy coconut-based gravy.
Ingredients
- Fresh coriander leaves (for garnish)
- Oil (3 tablespoons)
- Salt (to taste)
- Garam masala (1 teaspoon)
- Coriander powder (1 tablespoon)
- Red chili powder (1 teaspoon)
- Turmeric powder (1/2 teaspoon)
- Curry leaves (10-12)
- Green chilies (2, slit)
- Poppy seeds (1 tablespoon, soaked in water)
- Cashews (10-12, soaked in water)
- Yogurt (1/4 cup)
- Coconut milk (1 cup)
- Ginger (garlic paste - 2 tablespoons)
- Tomato (2 medium, finely chopped)
- Onion (2 large, finely chopped)
- Mutton (500 grams, cut into pieces)
Instructions
- Heat oil in a large pan or pressure cooker.
- Add chopped onions and sauté until golden brown.
- Add ginger-garlic paste and sauté for a minute.
- Add chopped tomatoes and cook until they turn soft and mushy.
- In a blender, grind soaked cashews and poppy seeds into a smooth paste.
- Add the cashew-poppy seed paste to the pan and cook for 2-3 minutes.
- Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
- Add mutton pieces and cook until they are browned on all sides.
- Add yogurt and mix well. Cook for another 2-3 minutes.
- Add coconut milk and mix well. If using a pressure cooker, add 1/2 cup of water.
- Cover the pan or pressure cooker and cook for about 30-40 minutes, or until the mutton is tender and cooked through. If using a pressure cooker, cook for 5-6 whistles.
- Once the mutton is cooked, add slit green chilies, curry leaves, and garam masala. Mix well and cook for another 2-3 minutes.
- Garnish with fresh coriander leaves.
- Serve hot with rice, roti, or naan.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 60 minutes • Calories: 400 • Fat: 15g • Carbs: 25g • Protein: 30g • Sodium: 800mg • Sugar: 5g