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Malabar Mutton Kurma
Experience the vibrant essence of Kerala with this Malabar Mutton Kurma, a rich and aromatic curry that brings the coastal flavors of South India straight to your kitchen. This dish features succulent pieces of mutton lovingly simmered in a creamy coconut milk gravy, enriched with a symphony of spices and fresh herbs. Each bite is a celebration of the intricate culinary traditions of the Malabar region, where spices tell stories and every meal is a feast. Serve it with fluffy rice or warm roti to soak up every last drop of the luxurious sauce. Perfect for special occasions or a comforting family dinner, this dish pays homage to the rich history of Indian cuisine, where flavors and culture intertwine.
Servings: 4
Ingredients
- Mutton (500 grams, cut into pieces)
- Onion (2 large, finely chopped)
- Tomato (1 large, chopped)
- Ginger (1-inch piece, grated)
- Garlic (4 cloves, minced)
- Green chilies (2, slit)
- Curry leaves (10-12 leaves, fresh)
- Fresh coriander leaves (1/4 cup, chopped (for garnish))
- Oil (3 tablespoons (coconut oil recommended))
- Salt (to taste)
- Garam masala (1 teaspoon)
- Coriander powder (2 teaspoons)
- Red chili powder (1 teaspoon)
- Turmeric powder (1/2 teaspoon)
- Poppy seeds (2 tablespoons, soaked in water)
- Cashews (2 tablespoons, soaked in water)
- Yogurt (1/2 cup, whisked)
- Coconut milk (1 cup)
Instructions
- Heat the oil in a large pan or pressure cooker over medium heat.
- Add the chopped onions and sauté until they turn golden brown, stirring occasionally, about 8-10 minutes.
- Stir in the grated ginger and minced garlic, and sauté for another minute until fragrant.
- Add the chopped tomatoes and cook until they soften and become mushy, about 5-7 minutes.
- In a blender, combine the soaked cashews and poppy seeds to create a smooth paste, adding a little water if necessary.
- Incorporate the cashew-poppy seed paste into the pan, cooking for 2-3 minutes to develop the flavors.
- Sprinkle in the turmeric powder, red chili powder, coriander powder, and salt. Stir well to combine.
- Add the mutton pieces to the pan, browning them on all sides for about 5-7 minutes.
- Mix in the whisked yogurt, ensuring the mutton is well-coated, and cook for another 2-3 minutes.
- Pour in the coconut milk and stir to combine. If using a pressure cooker, add 1/2 cup of water.
- Cover the pan or pressure cooker and cook for about 30-40 minutes, or until the mutton is tender. If using a pressure cooker, cook for 5-6 whistles.
- Once the mutton is cooked, add the slit green chilies, curry leaves, and garam masala. Stir well and cook for an additional 2-3 minutes.
- Garnish with freshly chopped coriander leaves before serving.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 40 minutes • Calories: 450 • Fat: 30g • Carbs: 12g • Protein: 35g • Sodium: 500mg • Sugar: 5g