Mango and Chicken Salad

Name: Mango and Chicken Salad
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Salt', 'amount': 'to taste'}; {'ingredient': 'Black pepper', 'amount': 'to taste'}; {'ingredient': 'Honey', 'amount': '2 tablespoons'}; {'ingredient': 'Olive oil', 'amount': '3 tablespoons'}; {'ingredient': 'Lime juice', 'amount': '2 tablespoons, freshly squeezed'}; {'ingredient': 'Cilantro', 'amount': '1/4 cup, chopped'}; {'ingredient': 'Red onion', 'amount': '1/4 cup, thinly sliced'}; {'ingredient': 'Red bell pepper', 'amount': '1, diced'}; {'ingredient': 'Mixed greens', 'amount': '4 cups'}; {'ingredient': 'Mango', 'amount': '1 large, peeled, pitted, and diced'}; {'ingredient': 'Cooked chicken breast', 'amount': '2 cups, shredded'}

Dive into the vibrant flavors of summer with this refreshing Mango and Chicken Salad! This delightful dish is a perfect balance of sweet and savory, featuring tender shredded chicken, juicy mango, and a mix of crunchy vegetables, all tossed together with a zesty honey-lime dressing. It's not only a feast for the eyes but also a nourishing meal that celebrates the tropical essence of mangoes, commonly enjoyed in various cuisines around the world. Perfect for a light lunch or as a side at your next barbecue!

Servings: 4

Ingredients

Salt (to taste)
Black pepper (to taste)
Honey (2 tablespoons)
Olive oil (3 tablespoons)
Lime juice (2 tablespoons, freshly squeezed)
Cilantro (1/4 cup, chopped)
Red onion (1/4 cup, thinly sliced)
Red bell pepper (1, diced)
Mixed greens (4 cups)
Mango (1 large, peeled, pitted, and diced)
Cooked chicken breast (2 cups, shredded)

Instructions

In a large mixing bowl, combine the shredded chicken, diced mango, mixed greens, diced red bell pepper, thinly sliced red onion, and chopped cilantro. Toss gently to mix the ingredients evenly.
In a separate small bowl, whisk together the lime juice, olive oil, honey, salt, and black pepper until the dressing is well combined and smooth.
Drizzle the honey-lime dressing over the salad mixture and toss thoroughly to coat all ingredients evenly with the dressing.
Serve the salad immediately in chilled bowls for a refreshing touch. Enjoy your vibrant Mango and Chicken Salad!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 320 • Fat: 15g • Carbs: 30g • Protein: 25g • Sodium: 150mg • Sugar: 10g

Mango and Chicken Salad

Servings: 4

Ingredients

Instructions

Dietary Information

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