Want more deliciousness? Follow me on X @TeresasRecipes
Mango and Chicken Salad
Dive into the vibrant flavors of summer with this refreshing Mango and Chicken Salad! This delightful dish is a perfect balance of sweet and savory, featuring tender shredded chicken, juicy mango, and a mix of crunchy vegetables, all tossed together with a zesty honey-lime dressing. It's not only a feast for the eyes but also a nourishing meal that celebrates the tropical essence of mangoes, commonly enjoyed in various cuisines around the world. Perfect for a light lunch or as a side at your next barbecue!
Ingredients
- Salt
- to taste
- Black pepper
- to taste
- Honey
- 2 tablespoons
- Olive oil
- 3 tablespoons
- Lime juice
- 2 tablespoons, freshly squeezed
- Cilantro
- 1/4 cup, chopped
- Red onion
- 1/4 cup, thinly sliced
- Red bell pepper
- 1, diced
- Mixed greens
- 4 cups
- Mango
- 1 large, peeled, pitted, and diced
- Cooked chicken breast
- 2 cups, shredded
Instructions
- In a large mixing bowl, combine the shredded chicken, diced mango, mixed greens, diced red bell pepper, thinly sliced red onion, and chopped cilantro. Toss gently to mix the ingredients evenly.
- In a separate small bowl, whisk together the lime juice, olive oil, honey, salt, and black pepper until the dressing is well combined and smooth.
- Drizzle the honey-lime dressing over the salad mixture and toss thoroughly to coat all ingredients evenly with the dressing.
- Serve the salad immediately in chilled bowls for a refreshing touch. Enjoy your vibrant Mango and Chicken Salad!
Tips
- For added crunch, consider including sliced cucumbers or toasted nuts such as almonds or cashews.
- If you prefer a vegetarian option, substitute the chicken with chickpeas or grilled tofu for a protein-packed alternative.
- This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 1 day.
Dietary Information
Servings: 4 Dish Type: Salad Prep Time: 15 minutes Cook Time: 0 minutes Calories: 320 Fat: 15g Carbs: 30g Protein: 25g Sodium: 150mg Sugar: 10g
Finding side dishes...
Selecting wines...
Reviews
Share Your Experience
Your Review
Want to share your experience with this recipe?
Sign in to Leave a ReviewCommunity Reviews
Loading community reviews...