
Grilled Mango and Chicken Skewers
Savor the vibrant flavors of summer with these Grilled Mango and Chicken Skewers! Juicy chicken breast marinated in a zesty lime and garlic sauce, paired with sweet, ripe mango and colorful bell peppers, create a delightful dish that's perfect for backyard barbecues or family gatherings. The combination of smoky grilled chicken and caramelized mango is a tantalizing experience that transports your taste buds to tropical paradise. These skewers not only look stunning on the grill but also offer a burst of flavor in every bite. Perfect for a light dinner or as a party appetizer!
Servings: 4
Ingredients
- Wooden skewers (8-10, soaked in water for 30 minutes)
- Salt (to taste)
- Black pepper (to taste)
- Ground cumin (1 teaspoon)
- Garlic (3 cloves, minced)
- Lime juice (2 tablespoons, freshly squeezed)
- Olive oil (3 tablespoons)
- Red onion (1 medium, cut into wedges)
- Red bell pepper (1 large, cut into chunks)
- Ripe mango (1 large, peeled and cut into chunks)
- Chicken breast (1 pound, cut into 1-inch cubes)
- Fresh cilantro (for garnish, optional)
- Lime wedges (for serving, optional)
Instructions
- In a medium bowl, whisk together the olive oil, lime juice, minced garlic, ground cumin, salt, and pepper to create a flavorful marinade.
- Add the chicken cubes to the marinade and toss well to coat. Cover and let it marinate in the refrigerator for at least 15 minutes, or up to 2 hours for more intense flavor.
- While the chicken is marinating, soak the wooden skewers in water for at least 30 minutes to prevent burning on the grill.
- Preheat the grill to medium-high heat. Ensure the grates are clean and lightly oiled.
- Thread the marinated chicken, mango chunks, red bell pepper, and red onion onto the soaked wooden skewers, alternating between ingredients for a colorful presentation.
- Place the skewers on the preheated grill and cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through (internal temperature of 165°F) and the mango and vegetables are slightly charred.
- Remove the skewers from the grill and let them rest for a few minutes before serving.
- Serve the skewers hot, garnished with fresh cilantro and lime wedges for an extra burst of freshness.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 12 minutes • Calories: 320 • Fat: 14g • Carbs: 22g • Protein: 30g • Sodium: 250mg • Sugar: 8g