Grilled Mango and Chicken Skewers

Grilled Mango and Chicken Skewers

Savor the vibrant flavors of summer with these Grilled Mango and Chicken Skewers! Juicy chicken breast marinated in a zesty lime and garlic sauce, paired with sweet, ripe mango and colorful bell peppers, create a delightful dish that's perfect for backyard barbecues or family gatherings. The combination of smoky grilled chicken and caramelized mango is a tantalizing experience that transports your taste buds to tropical paradise. These skewers not only look stunning on the grill but also offer a burst of flavor in every bite. Perfect for a light dinner or as a party appetizer!

Servings: 4

Ingredients

  • Wooden skewers (8-10, soaked in water for 30 minutes)
  • Salt (to taste)
  • Black pepper (to taste)
  • Ground cumin (1 teaspoon)
  • Garlic (3 cloves, minced)
  • Lime juice (2 tablespoons, freshly squeezed)
  • Olive oil (3 tablespoons)
  • Red onion (1 medium, cut into wedges)
  • Red bell pepper (1 large, cut into chunks)
  • Ripe mango (1 large, peeled and cut into chunks)
  • Chicken breast (1 pound, cut into 1-inch cubes)
  • Fresh cilantro (for garnish, optional)
  • Lime wedges (for serving, optional)

Instructions

  1. In a medium bowl, whisk together the olive oil, lime juice, minced garlic, ground cumin, salt, and pepper to create a flavorful marinade.
  2. Add the chicken cubes to the marinade and toss well to coat. Cover and let it marinate in the refrigerator for at least 15 minutes, or up to 2 hours for more intense flavor.
  3. While the chicken is marinating, soak the wooden skewers in water for at least 30 minutes to prevent burning on the grill.
  4. Preheat the grill to medium-high heat. Ensure the grates are clean and lightly oiled.
  5. Thread the marinated chicken, mango chunks, red bell pepper, and red onion onto the soaked wooden skewers, alternating between ingredients for a colorful presentation.
  6. Place the skewers on the preheated grill and cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through (internal temperature of 165°F) and the mango and vegetables are slightly charred.
  7. Remove the skewers from the grill and let them rest for a few minutes before serving.
  8. Serve the skewers hot, garnished with fresh cilantro and lime wedges for an extra burst of freshness.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 12 minutes • Calories: 320 • Fat: 14g • Carbs: 22g • Protein: 30g • Sodium: 250mg • Sugar: 8g