Vibrant Mango and Cucumber Salad

Name: Vibrant Mango and Cucumber Salad
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Mango', 'amount': '2 ripe, diced'}; {'ingredient': 'Cucumber', 'amount': '1 large, diced'}; {'ingredient': 'Red onion', 'amount': '1/4 cup, finely chopped'}; {'ingredient': 'Fresh cilantro', 'amount': '1/4 cup, chopped'}; {'ingredient': 'Lime juice', 'amount': '2 tablespoons'}; {'ingredient': 'Honey', 'amount': '1 tablespoon'}; {'ingredient': 'Salt', 'amount': '1/2 teaspoon'}; {'ingredient': 'Black pepper', 'amount': '1/4 teaspoon'}

Embrace the essence of summer with this refreshing Mango and Cucumber Salad, where nature's sweetness meets garden-fresh crunch. The luscious, juicy mango melds seamlessly with the crisp, cool cucumber, while the zesty lime and fragrant cilantro elevate this dish into a delightful symphony of flavors. Perfect for picnics, barbecues, or as a light side dish, this salad is a visual feast with its vibrant colors. Historically, mangoes have been revered in South Asia for thousands of years, celebrated as the 'king of fruits' and symbolizing love and fertility, while cucumbers, with their cooling properties, have been enjoyed since ancient civilizations, providing hydration and refreshing crunch. This salad is not just a dish; it's a celebration of summer on your plate.

Servings: 4

Ingredients

Mango (2 ripe, diced)
Cucumber (1 large, diced)
Red onion (1/4 cup, finely chopped)
Fresh cilantro (1/4 cup, chopped)
Lime juice (2 tablespoons)
Honey (1 tablespoon)
Salt (1/2 teaspoon)
Black pepper (1/4 teaspoon)

Instructions

In a large mixing bowl, combine the diced mango, cucumber, finely chopped red onion, and chopped cilantro. Gently toss to mix the ingredients, ensuring even distribution.
In a separate small bowl, whisk together the lime juice, honey, salt, and black pepper until well combined. Taste and adjust the sweetness by adding more honey if desired.
Pour the dressing over the mango and cucumber mixture. Toss gently to ensure all ingredients are evenly coated with the flavorful dressing.
Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes. This resting time allows the flavors to meld together, enhancing the overall taste.
Serve chilled as a refreshing side dish or a light appetizer. Each bite is a burst of summer flavors that will transport you to sunny days!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 120 • Fat: 0.5g • Carbs: 30g • Protein: 1g • Sodium: 150mg • Sugar: 24g

Vibrant Mango and Cucumber Salad

Servings: 4

Ingredients

Instructions

Dietary Information

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