
Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!
Mango and Sweet Potato Curry
Experience the exotic flavors of this Mango and Sweet Potato Curry - a harmonious blend of sweetness from ripe mangoes, earthy undertones of nutritious sweet potatoes, and a hint of spice from curry powder. This vibrant and hearty dish, a classic staple in South Asian cuisine, is not only visually appealing with its bright colors but also packs a punch of flavor that will transport you straight to the bustling streets of India.
Servings: 4
Ingredients
- Cooked basmati rice (4 cups)
- Salt (1 teaspoon or to taste)
- Fresh cilantro (1/2 cup, finely chopped)
- Lime juice (2 tablespoons)
- Vegetable broth (2 cups)
- Coconut milk (1 cup, full fat)
- Curry powder (2 tablespoons)
- Fresh ginger (2 inches, grated)
- Garlic (3 cloves, minced)
- Onion (1 large, diced)
- Ripe mangoes (2, diced)
- Sweet potatoes (2 large, peeled and diced)
Instructions
- Heat oil in a large pot over medium heat.
- Add the diced onion, minced garlic, and grated ginger. Cook until the onion becomes translucent, this should take about 5 minutes.
- Stir in the curry powder and continue to cook for another minute, making sure to stir constantly to prevent the curry from burning.
- Add the diced sweet potatoes and ripe mangoes to the pot. Stir well to ensure the ingredients are evenly coated in the curry mixture.
- Pour in the coconut milk and vegetable broth. Increase the heat to bring the mixture to a boil.
- Once boiling, reduce the heat and let the curry simmer for about 20 minutes, or until the sweet potatoes are tender.
- Remove the pot from the heat and stir in the lime juice and finely chopped fresh cilantro. Season with salt to taste.
- Serve this flavorful curry over a bed of cooked basmati rice and enjoy!
- Optional: For added heat, serve with a side of spicy mango chutney or a sprinkle of red chili flakes.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 500 • Fat: 12g • Carbs: 93g • Protein: 9g • Sodium: 700mg • Sugar: 21g