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Authentic Mango Curry
Experience the taste of tropical paradise with this Authentic Mango Curry. This dish is a perfect blend of ripe, juicy mangoes, aromatic spices, and creamy coconut milk, creating a symphony of flavors that will transport you to the coasts of India. The sweetness of the mangoes melds perfectly with the heat from the spices, while the coconut milk adds a luxurious creaminess that balances the dish. It's a flavor journey you won't forget!
Ingredients
- Cooked Basmati Rice
- 3 cups
- Fresh Cilantro
- 2 tablespoons, chopped
- Salt
- to taste
- Lime Juice
- 1 tablespoon
- Vegetable Broth
- 1 cup
- Coconut Milk
- 1 can (400ml)
- Cayenne Pepper
- 1/2 teaspoon
- Coriander
- 1 teaspoon, ground
- Cumin
- 1 teaspoon, ground
- Turmeric
- 1/2 teaspoon
- Curry Powder
- 1 tablespoon
- Ginger
- 1 inch piece, grated
- Garlic
- 2 cloves, minced
- Onion
- 1 large, finely chopped
- Ripe Mangoes
- 2, peeled and diced
Instructions
- Heat 2 tablespoons of oil in a large pan over medium heat.
- Add the finely chopped onion to the pan and sauté until it becomes translucent, this should take about 5 minutes.
- Stir in the minced garlic and grated ginger, and cook for another minute until fragrant.
- Add the curry powder, turmeric, cumin, coriander, and cayenne pepper to the pan. Stir well to coat the onions with the spices.
- Add the diced mangoes to the pan and stir to combine with the spices. Cook for 2-3 minutes until the mangoes start to soften.
- Pour in the coconut milk and vegetable broth. Stir well and bring the mixture to a simmer.
- Cover the pan and let the curry simmer for about 15 minutes, or until the mangoes are tender and the flavors are well incorporated.
- Stir in the lime juice and season the curry with salt to taste.
- Garnish your Mango Curry with fresh cilantro and serve over cooked basmati rice.
Tips
- You can adjust the amount of cayenne pepper to make the curry hotter or milder according to your preference. For a different flavor profile, try using ripe peaches or pineapples instead of mangoes.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 25 minutes Calories: 350 Fat: 25g Carbs: 40g Protein: 5g Sodium: 500mg Sugar: 8g
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