Tropical Mango Parfait

Tropical Mango Parfait

Indulge in this delightful Tropical Mango Parfait, where luscious layers of ripe mango, creamy Greek yogurt, and crunchy granola come together to create a refreshing treat. This parfait not only satisfies your sweet tooth but also provides a burst of tropical flavor that's perfect for breakfast, brunch, or a light dessert. With a drizzle of honey and a garnish of fresh mint, each spoonful is a little piece of paradise. The mango, known as the 'king of fruits,' has a rich history in South Asia, where it has been cultivated for thousands of years and is celebrated for its sweetness and health benefits.

Servings: 4

Ingredients

  • Ripe mango (2, peeled and diced)
  • Greek yogurt (2 cups, plain or vanilla)
  • Granola (1/2 cup)
  • Honey (2 tablespoons)
  • Fresh mint leaves (for garnish)

Instructions

  1. Begin by preparing your ingredients: peel and dice the ripe mango into small cubes.
  2. In a glass or jar, layer half of the diced mango at the bottom.
  3. Top the mango with half of the Greek yogurt, spreading it evenly over the fruit.
  4. Drizzle 1 tablespoon of honey over the yogurt, allowing it to seep into the layers.
  5. Sprinkle 1/4 cup of granola on top for a delightful crunch.
  6. Repeat the layers with the remaining mango, yogurt, honey, and granola.
  7. Finish by garnishing the top with fresh mint leaves for a pop of color and freshness.
  8. Serve immediately for the best texture, or refrigerate for up to an hour before serving. Enjoy!

Dietary Information

Servings: 4 • Dish Type: Breakfast/Dessert • Prep Time: 10 minutes • Cook Time: 0 minutes • Calories: 250 • Fat: 8g • Carbs: 38g • Protein: 10g • Sodium: 50mg • Sugar: 20g