Teresa

Teresa's Recipes Tropical Mango Popsicles

Tropical Mango Popsicles - Dive into summer with these vibrant Tropical Mango Popsicles! Made from luscious ripe mangoes, a splash of zesty lime, and a hint of natural sweetness

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Tropical Mango Popsicles

Dive into summer with these vibrant Tropical Mango Popsicles! Made from luscious ripe mangoes, a splash of zesty lime, and a hint of natural sweetness from honey, these popsicles are not just a treat; they're a mini-vacation for your taste buds. Perfect for cooling off on hot days or as a healthy dessert option, these popsicles capture the essence of tropical bliss. Did you know that mangoes are often referred to as the 'king of fruits' and have been enjoyed for over 4,000 years in various cultures? Indulge in this refreshing delight and bring a taste of the tropics to your home!

Serves 8

Ingredients

Ripe mangoes
2 large, peeled and diced
Water
1/2 cup
Honey
1/4 cup (or to taste)
Lime juice
2 tablespoons, freshly squeezed

Instructions

  1. Peel and dice the ripe mangoes, ensuring to remove any fibers for a smooth texture.
  2. In a blender or food processor, combine the diced mangoes, lime juice, honey, and water.
  3. Blend on high speed until the mixture is smooth and creamy, adjusting the sweetness with more honey if desired.
  4. Pour the mango mixture into popsicle molds, leaving a little space at the top as they will expand when frozen.
  5. Carefully insert popsicle sticks into the molds, positioning them in the center of each mold.
  6. Freeze the molds for at least 4 hours, or until the popsicles are solid and firm.
  7. To remove the popsicles easily from the molds, run them under warm water for a few seconds before gently pulling them out.
  8. Serve immediately and enjoy the refreshing tropical flavors!

Tips

  • 💡 For an extra twist, add chopped mint or basil to the mango mixture before blending.
  • 💡 You can substitute honey with agave syrup or maple syrup for a vegan option.
  • 💡 Try mixing in other fruits like pineapple or coconut for a tropical medley.

Dietary Information

Servings: 8 Dish Type: Dessert Prep Time: 10 minutes Cook Time: 0 minutes (freezing time not included) Calories: 70 Fat: 0g Carbs: 17g Protein: 0g Sodium: 1mg Sugar: 14g

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