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Tropical Mango Salad
Dive into the vibrant flavors of the tropics with this refreshing Mango Salad! The combination of sweet, juicy mangoes, crisp cucumbers, and colorful bell peppers creates a delightful medley that's perfect for summer picnics or as a bright side dish for any meal. Each bite bursts with tropical sunshine, enhanced by a tangy lime dressing with a hint of sweetness and a subtle kick from chili flakes. This salad not only tantalizes your taste buds but also provides a healthy dose of vitamins and nutrients, making it a guilt-free indulgence.
Servings: 4
Ingredients
- Ripe mango
- 2, diced
- Cucumber
- 1, diced
- Red bell pepper
- 1, diced
- Red onion
- 1/2, finely chopped
- Fresh cilantro
- 1/4 cup, chopped
- Lime juice
- 3 tablespoons
- Honey
- 1 tablespoon
- Salt
- 1/4 teaspoon, or to taste
- Chili flakes
- 1/2 teaspoon, or to taste
Instructions
- In a large mixing bowl, combine the diced mango, cucumber, red bell pepper, red onion, and chopped cilantro. Toss gently to mix the ingredients.
- In a separate small bowl, whisk together the lime juice, honey, salt, and chili flakes until well combined. Adjust seasoning to your taste.
- Pour the dressing over the mango mixture and gently toss to combine, ensuring all ingredients are evenly coated.
- Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld and intensify.
- Serve chilled as a refreshing side dish or a light main course. Enjoy!
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 150 • Fat: 1g • Carbs: 36g • Protein: 2g • Sodium: 150mg • Sugar: 20g
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