Teresa

Teresa's Recipes • Tropical Mango Mint Sauce

Tropical Mango Mint Sauce - Experience the vibrant flavors of the tropics with this luscious Mango Mint Sauce! Bursting with the sweetness of ripe mangoes and the refreshing zing

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Tropical Mango Mint Sauce

Experience the vibrant flavors of the tropics with this luscious Mango Mint Sauce! Bursting with the sweetness of ripe mangoes and the refreshing zing of fresh mint, this sauce is a versatile delight. Whether drizzled over your favorite desserts, used as a dipping sauce for fresh fruits, or paired with grilled meats, it elevates any dish to a tropical escape. This sauce is not only a treat for the taste buds but also a visual feast, with its sunny yellow hue inviting you to take a bite!

Serves 8

Ingredients

Ripe mangoes
2 large, peeled and pitted
Fresh mint leaves
1/4 cup, chopped
Honey
2 tablespoons (adjust to taste)
Lime juice
2 tablespoons, freshly squeezed

Instructions

  1. Peel the ripe mangoes and cut the flesh away from the pit. Chop the mango flesh into smaller pieces for easier blending.
  2. In a blender or food processor, combine the mango pieces, freshly squeezed lime juice, honey, and chopped mint leaves.
  3. Blend on high speed until the mixture is smooth and creamy, scraping down the sides as necessary to ensure all the ingredients are well combined.
  4. Taste the sauce and adjust the sweetness by adding more honey or the tanginess by incorporating additional lime juice if desired.
  5. Once blended to your liking, transfer the mango mint sauce to a clean jar or airtight container.
  6. Refrigerate for at least 30 minutes to allow the flavors to meld together before serving.

Tips

  • 💡 For a spicier kick, add a pinch of cayenne pepper or a small piece of jalapeño during blending.
  • 💡 This sauce pairs exceptionally well with grilled chicken or shrimp for a delightful contrast of flavors.
  • 💡 Feel free to substitute agave syrup for honey if you're looking for a vegan alternative.

Dietary Information

Servings: 8 Dish Type: Sauce Prep Time: 15 minutes Calories: 60 Fat: 0g Carbs: 16g Protein: 0g Sodium: 1mg Sugar: 14g

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