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Manti - Turkish Dumplings
Manti is a delightful traditional Turkish dish that showcases the artistry of dumpling-making. These savory parcels are filled with a rich mixture of ground lamb or beef, perfectly seasoned and encased in a tender, thin dough. Often served with a luscious garlic-yogurt sauce and a drizzle of aromatic melted butter infused with paprika, Manti is not just a meal; it’s an experience that transports you to the vibrant streets of Turkey. Historically, Manti is believed to have originated from Central Asia and has evolved into a beloved dish in Turkish cuisine, often enjoyed during festive occasions or family gatherings.
Ingredients
- All-purpose flour
- 2 cups
- Egg
- 1
- Salt
- 1/2 teaspoon
- Water
- 3/4 cup (adjust as necessary)
- Ground lamb or beef
- 1 pound
- Onion
- 1, finely chopped
- Salt
- 1 teaspoon (for the filling)
- Black pepper
- 1/2 teaspoon
- Garlic
- 2 cloves, minced
- Plain yogurt
- 1 cup
- Butter
- 4 tablespoons
- Paprika
- 1 teaspoon
Instructions
- To make the dough, in a large bowl, combine the flour, egg, salt, and water. Mix until a rough dough forms.
- Knead the dough on a lightly floured surface for about 8-10 minutes until smooth and elastic. Cover with a towel and let it rest for 30 minutes.
- For the filling, in a mixing bowl, combine the ground lamb or beef, finely chopped onion, salt, and black pepper. Mix thoroughly until well combined.
- Roll out the rested dough on a floured surface as thinly as possible. Cut into 3-inch squares.
- Place a spoonful of the meat filling in the center of each square. Fold the dough over to form a triangle, pinching the edges firmly to seal. Ensure there are no air pockets.
- Bring a large pot of salted water to a boil. Carefully add the manti and cook until they rise to the surface, approximately 5-7 minutes. Avoid overcrowding the pot; you may need to cook them in batches.
- While the manti are cooking, prepare the yogurt sauce by mixing the plain yogurt with minced garlic in a bowl. Set aside.
- In a small saucepan, melt the butter over medium heat. Once melted, stir in the paprika and cook for an additional minute to allow the flavors to infuse.
- Drain the manti and divide them among serving plates. Generously spoon the garlic-yogurt sauce over the top, then drizzle with the melted butter. Serve hot and enjoy!
Tips
- For added flavor, consider using a mix of lamb and beef.
- Experiment with spices in the filling, such as cumin or fresh herbs.
- Manti can also be baked instead of boiled; just brush with butter and bake at 375°F (190°C) until golden brown.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 60 minutes Cook Time: 15 minutes Calories: 450 Fat: 25g Carbs: 38g Protein: 25g Sodium: 800mg Sugar: 5g
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