Teresa's Recipes
Maple Glazed Roasted Parsnips
This elevated take on a traditional root vegetable dish introduces a delicious harmony of flavors. The parsnips, with their slightly sweet, nutty profile, are roasted to perfection, achieving a tender texture and a beautifully caramelized exterior. They are then tossed in a luscious glaze made with pure maple syrup, adding a layer of rich sweetness that complements the earthiness of the parsnips. This dish, with its origins in British cuisine, makes a delightful side for any meal, bringing a touch of sweet sophistication to your dining table.
Ingredients
- 1 kg, peeled and quartered Parsnips
- 2 tablespoons Olive oil
- 3 tablespoons Pure maple syrup
- to taste Salt
- to taste Black pepper
Dietary Notes
- Servings: 4
- Dish Type: Side Dish
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Calories: 230
- Fat: 7g
- Carbs: 42g
- Protein: 2g
- Sodium: 10mg
- Sugar: 17g
Instructions
- Preheat your oven to 200°C (180°C fan) mark 6.
- Place the peeled and quartered parsnips in a large roasting tin.
- Drizzle the parsnips with olive oil, ensuring they are well coated.
- Roast the parsnips in the preheated oven for 15 minutes.
- After 15 minutes, remove the roasting tin from the oven. Drizzle the parsnips with pure maple syrup, tossing them until they are evenly coated in the syrup.
- Return the parsnips to the oven and roast for another 15 minutes, or until they are tender and have achieved a rich, caramelized exterior.
- Season the parsnips with salt and black pepper to taste before serving. Be sure to toss them once more to evenly distribute the seasonings.
Tips
- For an added touch of flavor, consider adding a sprinkle of dried herbs such as thyme or rosemary before the final roast.
- Ensure the parsnips are evenly coated in both the olive oil and the maple syrup to achieve the most flavor and the best caramelization.