Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!
Marinated Tempeh Skewers
Experience the incredible fusion of flavors with these marinated tempeh skewers. This protein-rich, plant-based dish is perfect for an outdoor barbecue or a casual family dinner. The tempeh absorbs the savory marinade, combining beautifully with the sweetness of bell peppers and the pungent tang of red onions. A classic Indonesian ingredient, tempeh is known for its unique texture and nutty flavor. This recipe is a wonderful way to introduce your family to the delightful world of vegan-friendly dishes.
Servings: 4
Ingredients
- Bamboo skewers
- 8
- Red onion
- 1, cut into chunks
- Bell peppers
- 2 (1 red, 1 green), cut into chunks
- Vegetable oil
- 2 tablespoons
- Fresh ginger
- 1 tablespoon, grated
- Garlic
- 2 cloves, minced
- Pure maple syrup
- 2 tablespoons
- Soy sauce
- 1/4 cup
- Tempeh
- 1 (8-ounce) package, cut into cubes
Instructions
- In a medium bowl, whisk together the soy sauce, maple syrup, minced garlic, grated ginger, and vegetable oil to create a flavorful marinade.
- Add the tempeh cubes to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 2 hours, but preferably overnight for maximum flavor infusion.
- Preheat your grill or grill pan to medium heat.
- Thread the marinated tempeh, bell peppers, and red onion chunks onto the bamboo skewers, alternating for a vibrant mix of colors and flavors.
- Grill the skewers for about 5-7 minutes on each side, turning occasionally, until the vegetables are tender and the tempeh is thoroughly heated.
- Serve your marinated tempeh skewers hot, accompanied by a refreshing cucumber salad or steamed jasmine rice.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes (plus marinating time) • Cook Time: 15 minutes • Calories: 300 • Fat: 16g • Carbs: 24g • Protein: 20g • Sodium: 820mg • Sugar: 10g
Reviews
Share Your Experience
Your Review
Want to share your experience with this recipe?
Sign in to Leave a ReviewCommunity Reviews
Loading community reviews...
Selecting wines...