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Mariscos
Mariscos is a vibrant and flavorful seafood dish that highlights the bounty of the ocean. This delightful medley of shrimp, scallops, clams, mussels, and fish fillets is cooked in a savory mixture of fresh vegetables, lime juice, and cilantro, creating a perfect balance of taste and texture. Traditionally enjoyed in coastal regions of Latin America, Mariscos reflects a rich culinary heritage that celebrates the sea's gifts. Serve it hot with fluffy rice or warm tortillas for an unforgettable dining experience.
Servings: 4
Ingredients
- Olive oil
- 2 tablespoons
- Onion
- 1 medium, diced
- Garlic
- 3 cloves, minced
- Bell pepper
- 1 medium, diced
- Tomatoes
- 2 medium, chopped
- Fish fillets (white fish like cod or tilapia)
- 1 pound, cut into chunks
- Shrimp
- 1 pound, peeled and deveined
- Scallops
- 1 pound
- Clams
- 1 pound, cleaned
- Mussels
- 1 pound, cleaned
- Cilantro
- 1/4 cup, chopped
- Lime juice
- 3 tablespoons
- Salt
- to taste
- Pepper
- to taste
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the diced onion and minced garlic, sautéing until softened and fragrant, about 5 minutes.
- Stir in the chopped tomatoes and diced bell pepper, cooking for an additional 5 minutes until the vegetables are tender.
- Add the shrimp, scallops, mussels, clams, and fish fillets to the skillet. Season generously with salt and pepper.
- Cover the skillet and cook for about 10 minutes, or until the seafood is cooked through and the mussels and clams have opened.
- Remove the skillet from heat and stir in the chopped cilantro and lime juice for a fresh burst of flavor.
- Serve the Mariscos hot, accompanied by fluffy rice or warm tortillas for scooping.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 20 minutes • Calories: 450 • Fat: 15g • Carbs: 25g • Protein: 50g • Sodium: 300mg • Sugar: 5g
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