Teresa

Teresa's Recipes • Mariscos

Mariscos - Mariscos is a vibrant and flavorful seafood dish that highlights the bounty of the ocean. This delightful medley of shrimp, scallops, clams, mussels,

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Mariscos

Mariscos is a vibrant and flavorful seafood dish that highlights the bounty of the ocean. This delightful medley of shrimp, scallops, clams, mussels, and fish fillets is cooked in a savory mixture of fresh vegetables, lime juice, and cilantro, creating a perfect balance of taste and texture. Traditionally enjoyed in coastal regions of Latin America, Mariscos reflects a rich culinary heritage that celebrates the sea's gifts. Serve it hot with fluffy rice or warm tortillas for an unforgettable dining experience.

Serves 4 🍷 Wine Pairings 🥗 Side Dishes

Ingredients

Olive oil
2 tablespoons
Onion
1 medium, diced
Garlic
3 cloves, minced
Bell pepper
1 medium, diced
Tomatoes
2 medium, chopped
Fish fillets (white fish like cod or tilapia)
1 pound, cut into chunks
Shrimp
1 pound, peeled and deveined
Scallops
1 pound
Clams
1 pound, cleaned
Mussels
1 pound, cleaned
Cilantro
1/4 cup, chopped
Lime juice
3 tablespoons
Salt
to taste
Pepper
to taste

Instructions

  1. In a large skillet, heat the olive oil over medium heat.
  2. Add the diced onion and minced garlic, sautéing until softened and fragrant, about 5 minutes.
  3. Stir in the chopped tomatoes and diced bell pepper, cooking for an additional 5 minutes until the vegetables are tender.
  4. Add the shrimp, scallops, mussels, clams, and fish fillets to the skillet. Season generously with salt and pepper.
  5. Cover the skillet and cook for about 10 minutes, or until the seafood is cooked through and the mussels and clams have opened.
  6. Remove the skillet from heat and stir in the chopped cilantro and lime juice for a fresh burst of flavor.
  7. Serve the Mariscos hot, accompanied by fluffy rice or warm tortillas for scooping.

Tips

  • 💡 For an extra kick, add a pinch of red pepper flakes or diced jalapeños to the vegetable mixture.
  • 💡 Experiment with different types of seafood based on availability; squid or octopus can be great additions.
  • 💡 If you prefer a thicker sauce, you can add a splash of coconut milk or a dollop of sour cream before serving.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 20 minutes Calories: 450 Fat: 15g Carbs: 25g Protein: 50g Sodium: 300mg Sugar: 5g

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