Authentic Matar Paneer

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Authentic Matar Paneer

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Experience the burst of traditional Indian flavors with this Authentic Matar Paneer recipe. Made with tender peas and succulent paneer cheese, enveloped in a vibrant tomato-based sauce, and delicately spiced with garam masala. This dish brings out the rich heritage of Indian cuisine in every bite.

Servings: 4

Ingredients

Coriander leaves
2 tablespoons, finely chopped
Vegetable oil
2 tablespoons
Salt
1 teaspoon, adjust to taste
Garam masala
1 teaspoon
Red chilli powder
1/2 teaspoon
Turmeric powder
1/2 teaspoon
Cumin seeds
1 teaspoon
Green chillies
2, finely chopped
Ginger
1 inch piece, finely grated
Onions
2 medium, finely chopped
Tomatoes
3 medium, pureed
Peas
1 cup, fresh or frozen
Paneer
200 grams, cut into cubes

Instructions

  1. Heat the oil in a pan over medium heat and add the cumin seeds. Allow them to sizzle for about 30 seconds.
  2. Add the finely chopped onions to the pan. Sauté the onions until they turn translucent, which should take about 5 minutes.
  3. Stir in the grated ginger, chopped green chillies and sauté until the raw smell goes away, about 2 minutes.
  4. Pour in the pureed tomatoes and stir. Let the mixture simmer until the oil separates from the sides of the pan, about 8-10 minutes.
  5. Mix in the turmeric powder, red chilli powder, and salt. Stir well to incorporate the spices into the sauce.
  6. Add the peas and 1/2 cup of water. Cover the pan and let it simmer until the peas are tender, about 10 minutes.
  7. Gently stir in the paneer cubes and garam masala. Let the mixture cook for another 2 minutes, allowing the paneer to absorb the flavors.
  8. Garnish your Matar Paneer with finely chopped coriander leaves just before serving. Serve hot with roti or rice, and enjoy.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 35 minutes • Calories: 280 • Fat: 20g • Carbs: 14g • Protein: 11g • Sodium: 620mg • Sugar: 6g

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