Mechoui - Moroccan Slow-Roasted Lamb

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Mechoui - Moroccan Slow-Roasted Lamb

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Embrace the rich flavors of North African cooking with this Mechoui recipe, a traditional Moroccan delicacy. This dish features a whole lamb or goat, marinated in a concoction of aromatic spices, herbs, and lemon juice, then slow-roasted until the meat is succulently tender and falls right off the bone. Historically, Mechoui is a prominent feature at Moroccan weddings and special occasions. The word 'Mechoui' itself comes from the Arabic word 'Shawa', meaning 'to grill or roast'. Savor each bite of this sumptuous feast with accompaniments like Moroccan bread, couscous, and a fiery harissa sauce.

Servings: 15

Ingredients

Fresh cilantro
1 cup, chopped
Fresh parsley
1 cup, chopped
Lemon juice
2 tablespoons
Olive oil
1/4 cup
Black pepper
2 teaspoons, freshly ground
Salt
2 tablespoons
Coriander
1 tablespoon, ground
Paprika
1 tablespoon
Cumin
1 tablespoon, ground
Garlic
6 cloves, minced
Whole lamb or goat
1 (about 15-20 pounds)

Instructions

  1. In a bowl, combine minced garlic, ground cumin, paprika, ground coriander, salt, freshly ground black pepper, olive oil, lemon juice, chopped fresh parsley, and chopped fresh cilantro. This blend will act as your marinade.
  2. Place your whole lamb or goat on a large roasting pan or grill rack. Slather the marinade all over, ensuring an even coating. Pay special attention to any crevices or slits in the meat.
  3. Wrap the marinated lamb or goat with aluminum foil and let it rest in the refrigerator for at least 4 hours. For optimal flavor infusion, an overnight marinade is recommended.
  4. Preheat your oven to 325°F (165°C). Remove the marinated lamb or goat from the refrigerator and allow it to reach room temperature.
  5. Place the lamb or goat in the preheated oven and slow-roast for approximately 6 hours. The key to a perfect Mechoui is patience - the slow roasting process ensures tender, fall-off-the-bone meat.
  6. Baste the lamb or goat with the pan drippings every hour to maintain its moisture and enhance its flavor.
  7. Once cooked, allow the lamb or goat to rest for 15-20 minutes before carving. This helps the juices to redistribute throughout the meat.
  8. Carve the meat into serving portions and serve hot. Traditional sides include Moroccan bread, couscous, and a side of homemade harissa sauce. Enjoy this Moroccan feast with family and friends!

Dietary Information

Servings: 15 • Dish Type: Main Course • Prep Time: 4 hours 30 minutes (including marinade time) • Cook Time: 6 hours • Calories: 750 • Fat: 50g • Carbs: 0g • Protein: 70g • Sodium: 800mg • Sugar: 0g

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