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Merluza a La Gallega (Galician Style Hake)
Merluza a la Gallega, fondly known as Merluza a la Koskera, is a cherished dish hailing from the verdant Galicia region of Spain. This simple yet hearty dish showcases the delicate flavors of hake, a popular fish in Spanish cuisine, complemented by earthy potatoes and sweet peas, all bathed in a savory garlic-infused white wine sauce. A sprinkle of fresh parsley completes this culinary masterpiece, offering a sensational feast for your senses.
Servings: 4
Ingredients
- Salt
- to taste
- Black pepper
- to taste
- Fresh parsley
- 2 tablespoons, finely chopped
- White wine
- 1/2 cup
- Extra virgin olive oil
- 2 tablespoons
- Garlic
- 3 cloves, minced
- Green peas
- 1 cup, fresh or frozen
- Potatoes
- 2 large, peeled and thinly sliced
- Hake fillets
- 4 (6-ounce) fillets
Instructions
- Warm the extra virgin olive oil in a sizable pan over medium heat.
- Add the minced garlic to the pan and sauté until it releases its aromatic scent, approximately 1 minute.
- Incorporate the thinly sliced potatoes into the pan, stir well, and continue to cook until they begin to soften, about 10 minutes.
- Nestle the hake fillets among the potatoes in the pan. Season generously with salt and freshly ground black pepper.
- Pour the white wine over the hake and potatoes, then scatter the peas evenly across the pan.
- Cover the pan, reduce the heat to low, and allow the dish to simmer gently for about 15 minutes, or until the hake is flaky and the potatoes are fork-tender.
- Just before serving, garnish the dish with a sprinkle of freshly chopped parsley for a vibrant pop of color and freshness.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 30 minutes • Calories: 400 • Fat: 12g • Carbs: 30g • Protein: 35g • Sodium: 150mg • Sugar: 3g
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