Mexican Corn Salad

Mexican Corn Salad

Dive into a vibrant and refreshing Mexican Corn Salad that captures the essence of summer with its bright colors and bold flavors. This salad features sweet, grilled corn paired with creamy avocado, juicy tomatoes, and a zesty lime dressing, bringing together a fusion of textures and tastes that will delight your senses. Perfect as a side dish for barbecues or as a light lunch, this salad is not only delicious but also a celebration of Mexican cuisine, which has long embraced the use of fresh, local ingredients and bright flavors.

Servings: 4

Ingredients

  • Grilled corn kernels (4 ears, grilled and kernels removed)
  • Cherry tomatoes (1 cup, diced)
  • Avocado (1 large, diced)
  • Red onion (1/2 cup, finely chopped)
  • Fresh cilantro (1/4 cup, chopped)
  • Lime juice (3 tablespoons, freshly squeezed)
  • Olive oil (2 tablespoons)
  • Ground cumin (1/2 teaspoon)
  • Salt (1/2 teaspoon, or to taste)
  • Black pepper (1/4 teaspoon, or to taste)

Instructions

  1. Preheat your grill to medium-high heat. Grill the corn for about 10-15 minutes, turning occasionally until charred. Allow to cool, then remove the kernels from the cob.
  2. In a large mixing bowl, combine the grilled corn kernels, diced cherry tomatoes, diced avocado, chopped red onion, and chopped cilantro.
  3. In a separate small bowl, whisk together the lime juice, olive oil, ground cumin, salt, and black pepper until well combined.
  4. Pour the dressing over the corn mixture and gently toss to ensure everything is well coated.
  5. Refrigerate the salad for at least 30 minutes to allow the flavors to meld together. This step enhances the taste, making it even more delicious!
  6. Serve chilled as a refreshing side dish or enjoy it as a light meal on its own.

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 230 • Fat: 16g • Carbs: 20g • Protein: 4g • Sodium: 300mg • Sugar: 3g