Teresa's Recipes
Mediterranean Meze Platter
Indulge in the vibrant flavors of the Mediterranean with this enticing Meze Platter, a delightful assortment of small dishes that celebrate the region's culinary diversity. Each component, from the creamy hummus to the zesty tzatziki, captures the essence of Mediterranean dining, where sharing and savoring food together is a cherished tradition. Perfect for gatherings or as a light meal, this platter is a feast for the senses that invites you to explore the harmonious balance of fresh vegetables, rich dips, and aromatic herbs.
Ingredients
- 1/4 cup, chopped Fresh parsley
- 1/4 cup, chopped Fresh mint
- 3 tablespoons, plus more for drizzling Extra virgin olive oil
- 4 pieces, cut into wedges Pita bread
- 1, sliced Red bell pepper
- 1, sliced Cucumber
- 1 cup, halved Cherry tomatoes
- 1 cup, crumbled Feta cheese
- 1 cup, mixed varieties Olives
- 1 cup Baba ganoush
- 1 cup Tzatziki
- 1 cup Hummus
Dietary Notes
- Servings: 4-6
- Dish Type: Appetizer
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Calories: 350
- Fat: 25g
- Carbs: 30g
- Protein: 10g
- Sodium: 600mg
- Sugar: 5g
Instructions
- Start by preparing the dips: For hummus, blend 1 can of drained chickpeas, 1/4 cup tahini, 2 tablespoons lemon juice, 1 garlic clove, and salt to taste until smooth. For tzatziki, mix 1 cup Greek yogurt with 1/2 cucumber (grated and drained), 1 clove minced garlic, 1 tablespoon lemon juice, and salt to taste. For baba ganoush, roast 1 large eggplant until soft, then blend with 2 tablespoons tahini, 2 tablespoons lemon juice, 1 garlic clove, and salt until smooth.
- On a large serving platter, artistically arrange the prepared dips: place the hummus, tzatziki, and baba ganoush in small bowls or dollops.
- Surround the dips with a colorful assortment of olives, crumbled feta cheese, sliced cherry tomatoes, cucumber, and red bell pepper.
- Garnish the platter with chopped fresh parsley and mint for a burst of color and flavor.
- Drizzle extra virgin olive oil over the hummus and baba ganoush to enhance their richness.
- Serve the platter with warm pita bread wedges, encouraging guests to scoop and share from the delicious array.
Tips
- Feel free to customize your Meze Platter with other Mediterranean favorites such as grilled vegetables, stuffed grape leaves, or spiced nuts.
- For a spicier kick, consider adding harissa or a drizzle of chili oil over the dips.
- Make it a complete meal by adding grilled chicken or lamb skewers.