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Minestrone Di Verdure
Experience a warm embrace with every bowl of Minestrone Di Verdure, a heartwarming Italian vegetable soup that showcases the vibrant colors and fresh flavors of seasonal produce. This rustic dish is a nourishing blend of tender vegetables, creamy cannellini beans, and small pasta, all simmered together in a savory vegetable broth. Originating from the rich culinary tradition of Italy, minestrone is often made with whatever vegetables are in season, making it a versatile and wholesome option for any time of year. Perfect for cozy family dinners or as a comforting lunch, this soup is sure to satisfy your cravings while celebrating the joy of fresh ingredients.
Ingredients
- Olive oil
- 2 tablespoons
- Onion
- 1, finely chopped
- Carrots
- 2, peeled and chopped
- Celery
- 2 stalks, chopped
- Garlic
- 3 cloves, minced
- Zucchini
- 1, chopped
- Diced tomatoes
- 1 can (14.5 oz)
- Cannellini beans
- 1 can (15 oz), drained and rinsed
- Vegetable broth
- 6 cups
- Small pasta
- 1 cup (e.g., ditalini or small shells)
- Fresh spinach
- 2 cups, roughly chopped
- Parmesan cheese
- 1/2 cup, grated (for serving)
- Salt
- to taste
- Pepper
- to taste
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the finely chopped onion, peeled and chopped carrots, chopped celery, and minced garlic to the pot. Stir occasionally until the vegetables are tender, about 10 minutes.
- Introduce the chopped zucchini, drained and rinsed cannellini beans, diced tomatoes, and vegetable broth to the pot. Bring the mixture to a boil.
- Once boiling, reduce the heat to low and let it simmer, covered, for 20 minutes. This will allow the flavors to meld beautifully.
- Add the small pasta and cook, stirring occasionally, until the pasta is al dente, about 10 minutes.
- Stir in the fresh spinach and cook until it's wilted, about 2 minutes. This adds a vibrant touch to your soup.
- Season the soup with salt and pepper according to your taste preferences.
- Serve the Minestrone Di Verdure hot, topped with freshly grated Parmesan cheese.
Tips
- Feel free to customize this soup by adding seasonal vegetables such as green beans, peas, or kale.
- For a heartier version, add diced potatoes or sweet potatoes to the mix.
- This soup can be made ahead of time and stored in the refrigerator for up to three days, allowing the flavors to deepen and develop.
Dietary Information
Servings: 6 Dish Type: Soup Prep Time: 15 minutes Cook Time: 40 minutes Calories: 240 Fat: 7g Carbs: 36g Protein: 10g Sodium: 800mg Sugar: 5g
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