Minestrone Di Verdure

Minestrone Di Verdure

Experience a warm embrace with every bowl of Minestrone Di Verdure, a heartwarming Italian vegetable soup that showcases the vibrant colors and fresh flavors of seasonal produce. This rustic dish is a nourishing blend of tender vegetables, creamy cannellini beans, and small pasta, all simmered together in a savory vegetable broth. Originating from the rich culinary tradition of Italy, minestrone is often made with whatever vegetables are in season, making it a versatile and wholesome option for any time of year. Perfect for cozy family dinners or as a comforting lunch, this soup is sure to satisfy your cravings while celebrating the joy of fresh ingredients.

Servings: 6

Ingredients

  • Olive oil (2 tablespoons)
  • Onion (1, finely chopped)
  • Carrots (2, peeled and chopped)
  • Celery (2 stalks, chopped)
  • Garlic (3 cloves, minced)
  • Zucchini (1, chopped)
  • Diced tomatoes (1 can (14.5 oz))
  • Cannellini beans (1 can (15 oz), drained and rinsed)
  • Vegetable broth (6 cups)
  • Small pasta (1 cup (e.g., ditalini or small shells))
  • Fresh spinach (2 cups, roughly chopped)
  • Parmesan cheese (1/2 cup, grated (for serving))
  • Salt (to taste)
  • Pepper (to taste)

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the finely chopped onion, peeled and chopped carrots, chopped celery, and minced garlic to the pot. Stir occasionally until the vegetables are tender, about 10 minutes.
  3. Introduce the chopped zucchini, drained and rinsed cannellini beans, diced tomatoes, and vegetable broth to the pot. Bring the mixture to a boil.
  4. Once boiling, reduce the heat to low and let it simmer, covered, for 20 minutes. This will allow the flavors to meld beautifully.
  5. Add the small pasta and cook, stirring occasionally, until the pasta is al dente, about 10 minutes.
  6. Stir in the fresh spinach and cook until it's wilted, about 2 minutes. This adds a vibrant touch to your soup.
  7. Season the soup with salt and pepper according to your taste preferences.
  8. Serve the Minestrone Di Verdure hot, topped with freshly grated Parmesan cheese.

Dietary Information

Servings: 6 • Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 40 minutes • Calories: 240 • Fat: 7g • Carbs: 36g • Protein: 10g • Sodium: 800mg • Sugar: 5g