
Minestrone Di Verdure
Experience a warm embrace with every bowl of Minestrone Di Verdure, a heartwarming Italian vegetable soup that showcases the vibrant colors and fresh flavors of seasonal produce. This rustic dish is a nourishing blend of tender vegetables, creamy cannellini beans, and small pasta, all simmered together in a savory vegetable broth. Originating from the rich culinary tradition of Italy, minestrone is often made with whatever vegetables are in season, making it a versatile and wholesome option for any time of year. Perfect for cozy family dinners or as a comforting lunch, this soup is sure to satisfy your cravings while celebrating the joy of fresh ingredients.
Servings: 6
Ingredients
- Olive oil (2 tablespoons)
- Onion (1, finely chopped)
- Carrots (2, peeled and chopped)
- Celery (2 stalks, chopped)
- Garlic (3 cloves, minced)
- Zucchini (1, chopped)
- Diced tomatoes (1 can (14.5 oz))
- Cannellini beans (1 can (15 oz), drained and rinsed)
- Vegetable broth (6 cups)
- Small pasta (1 cup (e.g., ditalini or small shells))
- Fresh spinach (2 cups, roughly chopped)
- Parmesan cheese (1/2 cup, grated (for serving))
- Salt (to taste)
- Pepper (to taste)
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the finely chopped onion, peeled and chopped carrots, chopped celery, and minced garlic to the pot. Stir occasionally until the vegetables are tender, about 10 minutes.
- Introduce the chopped zucchini, drained and rinsed cannellini beans, diced tomatoes, and vegetable broth to the pot. Bring the mixture to a boil.
- Once boiling, reduce the heat to low and let it simmer, covered, for 20 minutes. This will allow the flavors to meld beautifully.
- Add the small pasta and cook, stirring occasionally, until the pasta is al dente, about 10 minutes.
- Stir in the fresh spinach and cook until it's wilted, about 2 minutes. This adds a vibrant touch to your soup.
- Season the soup with salt and pepper according to your taste preferences.
- Serve the Minestrone Di Verdure hot, topped with freshly grated Parmesan cheese.
Dietary Information
Servings: 6 • Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 40 minutes • Calories: 240 • Fat: 7g • Carbs: 36g • Protein: 10g • Sodium: 800mg • Sugar: 5g