Want more deliciousness? Follow me on X @TeresasRecipes
Mint and Pea Pilaf with Basmati Rice
Experience a burst of freshness with this delightful Mint and Pea Pilaf, where fragrant basmati rice perfectly complements sweet peas and aromatic mint. This dish is not only visually appealing but also embodies the vibrant flavors of spring, making it a perfect side for any meal. Originating from the rich culinary traditions of South Asia, pilaf has been a cherished dish for centuries, often served at festive occasions and gatherings.
Ingredients
- Basmati rice
- 1 cup
- Frozen peas
- 1 cup
- Fresh mint leaves
- 1/4 cup, chopped
- Olive oil
- 2 tablespoons
- Onion
- 1 medium, chopped
- Garlic
- 2 cloves, minced
- Vegetable broth
- 2 cups
- Salt
- 1/2 teaspoon, or to taste
- Black pepper
- 1/4 teaspoon, or to taste
Instructions
- Rinse the basmati rice under cold water until the water runs clear to remove excess starch. Drain well.
- In a large saucepan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent, about 5 minutes.
- Stir in the drained basmati rice, ensuring it's well-coated with the onion and garlic mixture for enhanced flavor.
- Pour in the vegetable broth, then add salt and black pepper. Bring the mixture to a boil.
- Once boiling, reduce the heat to low, cover the saucepan, and let it simmer for 10 minutes.
- After 10 minutes, gently fold in the frozen peas, cover again, and continue to simmer for another 5 minutes, or until the rice is tender and the peas are heated through.
- Remove the saucepan from the heat, keeping it covered for an additional 5 minutes to allow the flavors to meld beautifully.
- Fluff the pilaf with a fork, and carefully stir in the chopped fresh mint leaves just before serving.
Tips
- For added depth of flavor, consider toasting the basmati rice in the olive oil for a couple of minutes before adding the broth.
- Feel free to customize this pilaf by adding additional vegetables such as diced carrots or bell peppers.
- For a protein boost, serve alongside grilled chicken or chickpeas.
Dietary Information
Servings: 4 Dish Type: Side Dish Prep Time: 10 minutes Cook Time: 20 minutes Calories: 180 Fat: 6g Carbs: 29g Protein: 4g Sodium: 200mg Sugar: 2g
Finding side dishes...
Selecting wines...
Reviews
Share Your Experience
Your Review
Want to share your experience with this recipe?
Sign in to Leave a ReviewCommunity Reviews
Loading community reviews...