Mint Chocolate Protein Shake

Mint Chocolate Protein Shake

Indulge in the delightful fusion of refreshing mint and rich chocolate with this Mint Chocolate Protein Shake. Perfect for a post-workout boost or a satisfying afternoon treat, this shake is not only packed with protein but also tantalizes your taste buds. The combination of fresh mint leaves and smooth dark chocolate chips creates a decadent experience that will leave you feeling energized and rejuvenated. Historically, mint has been celebrated for its cooling properties, while chocolate has been cherished since ancient times for its rich flavor and health benefits. Enjoy this shake as a delicious nod to flavors that have stood the test of time.

Servings: 1

Ingredients

  • Ice cubes (1 cup)
  • Honey (1-2 tablespoons, to taste)
  • Dark chocolate chips (2 tablespoons)
  • Fresh mint leaves (1/4 cup, packed)
  • Chocolate protein powder (1 scoop)
  • Milk (dairy or non-dairy) (1 cup)

Instructions

  1. In a blender, combine the milk, chocolate protein powder, fresh mint leaves, dark chocolate chips, honey, and ice cubes.
  2. Blend on high speed until the mixture is smooth and creamy, ensuring that the mint and chocolate are well incorporated.
  3. Taste the shake and adjust the sweetness by adding more honey if desired.
  4. Pour the shake into a tall glass and garnish with a sprig of fresh mint or a sprinkle of dark chocolate chips for an added touch of elegance.
  5. Serve immediately and enjoy the refreshing flavors!

Dietary Information

Servings: 1 • Dish Type: Beverage • Prep Time: 5 minutes • Calories: 300 • Fat: 10g • Carbs: 36g • Protein: 25g • Sodium: 150mg • Sugar: 20g