Refreshing Mint Lassi

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Refreshing Mint Lassi

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Experience a burst of freshness with this traditional Indian Mint Lassi. This iconic drink is a delightful blend of creamy yogurt, invigorating mint, and a touch of sweetness. It's the perfect antidote to a hot day or a spicy meal, offering both cooling and digestive properties. Originating from the Indian subcontinent, this yogurt-based drink has been a staple in Indian kitchens for centuries and is loved for its revitalizing qualities.

Servings: 2

Ingredients

Ice cubes
1 cup
Water
1/2 cup
Sugar
2-3 tablespoons or to taste
Fresh mint leaves
1/4 cup, plus extra for garnish
Plain yogurt
1 cup
Pinch of salt
optional

Instructions

  1. In a blender, combine the plain yogurt, fresh mint leaves, sugar, and water.
  2. Blend the mixture until you achieve a smooth consistency. Ensure that the mint leaves and sugar are completely blended.
  3. Add the ice cubes to the mixture in the blender.
  4. Blend again until the mixture is frothy and the ice is finely crushed.
  5. Pour the Mint Lassi into glasses. If desired, garnish with a few fresh mint leaves on top for added aroma and visual appeal.
  6. Serve the Mint Lassi immediately to enjoy its full flavor and cooling effect.

Dietary Information

Servings: 2 • Dish Type: Drink • Prep Time: 10 minutes • Cook Time: 0 minutes • Calories: 150 • Fat: 2g • Carbs: 28g • Protein: 5g • Sodium: 100mg • Sugar: 24g

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