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Missouri-Style Crispy Catfish
Savor the heartland's flavor with this Missouri-style catfish recipe. The fillets are marinated to perfection, then coated in a spicy and aromatic cornmeal crust. The result is an irresistibly crispy exterior that gives way to tender, flaky fish. This dish pays homage to Missouri's rich river-fishing heritage and is a beloved staple in many Southern households.
Servings: 4
Ingredients
- Vegetable oil
- 1 cup, for frying
- Milk
- 1/2 cup
- Eggs
- 2
- Black pepper
- 1/2 teaspoon
- Salt
- 1 teaspoon
- Cayenne pepper
- 1/2 teaspoon
- Paprika
- 1 teaspoon
- All-purpose flour
- 1 cup
- Cornmeal
- 1 cup
- Catfish fillets
- 4 (6-ounce) fillets
Instructions
- In a shallow dish, combine the cornmeal, flour, paprika, cayenne pepper, salt, and black pepper. Mix well until all the ingredients are evenly distributed.
- In a separate dish, beat the eggs, then add the milk and stir until well-blended. This will serve as your egg wash for the catfish.
- Dip each catfish fillet into the egg wash, ensuring that both sides are coated. Then dredge in the cornmeal mixture, pressing to adhere. Make sure that the entire fillet is covered for a crispy, flavorful crust.
- Heat the vegetable oil in a large skillet over medium-high heat. The oil should be hot enough that a sprinkle of cornmeal sizzles upon contact.
- Add the coated catfish fillets to the skillet, making sure not to overcrowd. Cook until the crust is golden brown and crispy, about 5 minutes on each side.
- Use a slotted spoon or spatula to remove the catfish from the skillet. Drain on paper towels to remove excess oil before serving. The interior should be tender and flaky, while the exterior remains crispy and golden.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 500 • Fat: 20g • Carbs: 40g • Protein: 35g • Sodium: 600mg • Sugar: 3g
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