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Miyan Kuka
Miyan Kuka is a beloved traditional Nigerian soup that brings the rich flavors of West Africa to your table. This deliciously hearty dish features a unique blend of baobab leaves, smoked fish, and spices that create a warm and comforting experience. The vibrant colors and robust flavors are not just a feast for the palate but also a nod to the culinary heritage of Nigeria, where meals are often a communal affair, bringing family and friends together. Perfectly paired with swallow such as fufu or pounded yam, Miyan Kuka is a dish that embodies the spirit of sharing and celebration.
Servings: 6
Ingredients
- Water
- 4 cups
- Salt
- 1 teaspoon or to taste
- Seasoning cubes
- 2
- Ground crayfish
- 2 tablespoons
- Smoked fish
- 1 cup, shredded
- Stockfish
- 1 cup, soaked and shredded
- Fresh pepper
- 1-2, chopped (adjust to taste)
- Tomatoes
- 2 medium, chopped
- Onion
- 1 medium, chopped
- Palm oil
- 1/4 cup
- Baobab leaves
- 2 cups, dried
Instructions
- Start by rinsing the dried baobab leaves in cold water to remove any dirt or debris. Set aside.
- In a large pot, heat the palm oil over medium heat until it is hot but not smoking.
- Add the chopped onion, tomatoes, and fresh pepper to the pot. Cook for about 5 minutes, stirring occasionally, until the vegetables become softened and fragrant.
- Introduce the soaked and shredded stockfish, smoked fish, ground crayfish, seasoning cubes, and salt to the pot. Stir well to combine all the ingredients.
- Pour in the water and bring the mixture to a boil. Once boiling, reduce the heat to low.
- Add the rinsed baobab leaves to the pot, stirring gently to incorporate. Cover the pot and let it simmer for 30 minutes, stirring occasionally to prevent sticking.
- After 30 minutes, taste the soup and adjust the seasoning if needed, adding more salt or pepper to taste.
- Serve the Miyan Kuka hot, accompanied by your choice of swallow such as fufu, pounded yam, or eba.
Dietary Information
Servings: 6 • Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 45 minutes • Calories: 220 • Fat: 12g • Carbs: 15g • Protein: 18g • Sodium: 500mg • Sugar: 3g
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