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Mokimo with Spinach
Mokimo is a delightful traditional Kenyan dish that combines the comforting flavors of mashed potatoes with the sweetness of corn and the vibrant nutrition of spinach. This hearty dish is not only a staple in many Kenyan homes but also a wonderful representation of the country's rich agricultural heritage. Perfect as a main course or a side dish, Mokimo brings a taste of Africa to your dining table, celebrating wholesome ingredients and the joy of communal meals.
Servings: 4
Ingredients
- Vegetable oil
- 2 tablespoons
- Salt
- to taste
- Black pepper
- to taste
- Garlic
- 2 cloves, minced
- Onion
- 1 medium, chopped
- Spinach
- 2 cups, chopped
- Corn kernels
- 1 cup, fresh or frozen
- Potatoes
- 4 medium, peeled and cubed
Instructions
- In a large pot, bring salted water to a boil and add the cubed potatoes. Cook until tender, approximately 15 minutes. Drain and set aside.
- Meanwhile, in another pot, cook the corn kernels in boiling water for about 5 minutes. Drain and set aside.
- In a large skillet, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, sautéing until softened and fragrant, about 3-4 minutes.
- Stir in the chopped spinach, cooking until it wilts, which should take another 3-4 minutes.
- Incorporate the drained potatoes and corn into the skillet. Using a potato masher or fork, mash everything together until well combined but still slightly chunky for texture.
- Season the mixture with salt and black pepper to taste. Continue to mash and fold over low heat for an additional 5 minutes, stirring occasionally to prevent sticking.
- Serve hot, garnished with a sprinkle of black pepper or a drizzle of olive oil if desired.
Dietary Information
Servings: 4 • Dish Type: Main Course / Side Dish • Prep Time: 10 minutes • Cook Time: 30 minutes • Calories: 250 • Fat: 8g • Carbs: 40g • Protein: 6g • Sodium: 300mg • Sugar: 2g
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