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Moroccan Beef Tajine
Transport your tastebuds to the bustling markets of Marrakech with this traditional Moroccan Beef Tajine. This slow-cooked masterpiece marries tender beef with a symphony of aromatic spices, sweet dried apricots, and vibrant carrots. The dish is finished with a drizzle of honey and a scattering of fresh cilantro for a truly authentic Moroccan culinary experience.
Servings: 6
Ingredients
- Fresh cilantro (handful, chopped for garnish)
- Honey (2 tablespoons)
- Dried apricots (1 cup, chopped)
- Carrots (2, peeled and chopped)
- Beef broth (2 cups)
- Salt and pepper (to taste)
- Ground ginger (1 teaspoon)
- Ground turmeric (1 teaspoon)
- Ground cinnamon (1 teaspoon)
- Ground coriander (1 teaspoon)
- Ground cumin (1 teaspoon)
- Garlic (2 cloves, minced)
- Onion (1 large, chopped)
- Olive oil (2 tablespoons)
- Beef chuck roast (2 pounds, cut into cubes)
Instructions
- Heat the olive oil in a large pot or Dutch oven over medium heat.
- Add the beef cubes and cook until browned on all sides. Remove the beef and set aside.
- In the same pot, add the chopped onion and minced garlic. Cook until the onion is soft and translucent, about 5 minutes.
- Return the beef to the pot. Add the cumin, coriander, cinnamon, turmeric, ginger, salt, and pepper, stirring well to coat the beef and onions in the spices.
- Pour in the beef broth and bring the mixture to a simmer.
- Cover the pot, reduce the heat to low, and let it cook for 2 hours, or until the beef is tender.
- Uncover the pot and add the chopped carrots, dried apricots, and honey. Stir well, then cover and cook for an additional 30 minutes, or until the carrots are tender.
- Before serving, garnish the tajine with a generous sprinkle of fresh cilantro.
- This dish is best enjoyed with a side of couscous or warm, crusty bread.
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 2 hours 30 minutes • Calories: 420 • Fat: 20g • Carbs: 30g • Protein: 30g • Sodium: 400mg • Sugar: 20g