Want more deliciousness? Follow me on X @TeresasRecipes
Moroccan Curry
Indulge in the exotic flavors of Morocco with this aromatic and vibrant Moroccan curry. This dish is a delightful fusion of spices, fresh vegetables, and your choice of protein, simmered to perfection. With its warm spices and colorful ingredients, it is not just a meal but a journey to the bustling markets of Marrakech. Perfect for a cozy dinner or a gathering with friends, serve it with fluffy couscous or warm naan to soak up the rich sauce.
Ingredients
- Olive oil
- 2 tablespoons
- Onion
- 1, chopped
- Garlic
- 4 cloves, minced
- Ginger
- 1 tablespoon, grated
- Ground cumin
- 2 teaspoons
- Ground coriander
- 2 teaspoons
- Ground turmeric
- 1 teaspoon
- Ground cinnamon
- 1 teaspoon
- Cayenne pepper
- 1/2 teaspoon (adjust to taste)
- Salt
- 1 teaspoon
- Black pepper
- 1/2 teaspoon
- Vegetable broth
- 4 cups
- Canned diced tomatoes
- 1 (14.5-ounce) can
- Chickpeas
- 1 (15-ounce) can, drained and rinsed
- Carrots
- 2, sliced
- Potatoes
- 2, diced
- Bell peppers
- 2, diced (any color)
- Protein of your choice (chicken, tofu, or shrimp)
- 1 pound, cooked and cubed
- Fresh cilantro
- 1/4 cup, chopped
- Lemon juice
- 2 tablespoons
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and sauté until softened, about 5 minutes.
- Stir in the minced garlic and grated ginger, cooking for an additional 2 minutes until fragrant.
- Incorporate the ground cumin, coriander, turmeric, cinnamon, cayenne pepper, salt, and black pepper, stirring well to coat the onions and spices evenly.
- Pour in the vegetable broth and the canned diced tomatoes, bringing the mixture to a gentle simmer.
- Add the sliced carrots, diced potatoes, diced bell peppers, and drained chickpeas, stirring to combine all ingredients.
- Cover the pot and allow the curry to simmer for 30 minutes, or until the vegetables are tender.
- Introduce the cooked and cubed protein of your choice (chicken, tofu, or shrimp) to the pot, stirring gently to incorporate.
- Simmer for an additional 5 minutes to heat the protein through.
- Remove from heat and stir in the chopped fresh cilantro and lemon juice for a burst of freshness.
- Serve the Moroccan curry hot with steamed rice, couscous, or warm naan bread.
Tips
- Feel free to add other seasonal vegetables like zucchini or spinach for extra nutrition.
- For a creamier curry, stir in a splash of coconut milk during the last simmering stage.
- Adjust the spiciness by adding more or less cayenne pepper according to your preference.
Dietary Information
Servings: 6 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 45 minutes Calories: 320 Fat: 10g Carbs: 45g Protein: 15g Sodium: 600mg Sugar: 5g
Finding side dishes...
Selecting wines...
Reviews
Share Your Experience
Your Review
Want to share your experience with this recipe?
Sign in to Leave a ReviewCommunity Reviews
Loading community reviews...