
Moroccan Lamb Tagine
This Moroccan lamb tagine is a flavorful and aromatic dish made with tender lamb, spices, and dried fruits.
Ingredients
- Toasted almonds (1/4 cup, sliced)
- Fresh cilantro (1/4 cup, chopped)
- Honey (2 tablespoons)
- Dried prunes (1/2 cup)
- Dried apricots (1/2 cup)
- Chicken broth (1 cup)
- Canned diced tomatoes (1 can (14 ounces))
- Salt and pepper (to taste)
- Ground turmeric (1/2 teaspoon)
- Ground cinnamon (1/2 teaspoon)
- Ground coriander (1 teaspoon)
- Ground cumin (1 teaspoon)
- Ginger (1 tablespoon, grated)
- Garlic (4 cloves, minced)
- Onion (1 large, chopped)
- Lamb shoulder (2 pounds, cubed)
Instructions
- In a large tagine or Dutch oven, heat some olive oil over medium heat.
- Add the chopped onion, minced garlic, and grated ginger. Cook until the onion is soft and translucent.
- Add the cubed lamb and cook until browned on all sides.
- Stir in the ground cumin, ground coriander, ground cinnamon, ground turmeric, salt, and pepper. Cook for another minute to toast the spices.
- Add the canned diced tomatoes and chicken broth. Bring to a simmer.
- Cover the tagine or Dutch oven and let it simmer on low heat for about 1.5 to 2 hours, or until the lamb is tender.
- Add the dried apricots, dried prunes, and honey. Stir well to combine.
- Cover and continue to simmer for another 15 minutes to allow the flavors to meld together.
- Remove from heat and garnish with fresh cilantro and toasted almonds.
- Serve the Moroccan lamb tagine hot with couscous or crusty bread.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 120 minutes • Calories: 450 • Fat: 20g • Carbs: 30g • Protein: 35g • Sodium: 800mg • Sugar: 10g