Moroccan Lamb Tagine

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Moroccan Lamb Tagine

Indulge in the rich and aromatic flavors of Morocco with this tantalizing lamb tagine. This dish is a harmonious blend of tender lamb, sweet dried fruits, and a medley of spices that will transport you to the bustling souks of Marrakech. Traditionally slow-cooked in a tagine, this dish infuses the meat with warmth and depth, making it a perfect centerpiece for any gathering. Serve it alongside fluffy couscous to soak up the delightful sauce, and garnish with crunchy toasted almonds and fresh cilantro for an unforgettable meal.

Servings: 6

Ingredients

  • Olive oil (2 tablespoons)
  • Onion (1 large, chopped)
  • Garlic (4 cloves, minced)
  • Ginger (1 tablespoon, grated)
  • Lamb shoulder (2 pounds, cubed)
  • Ground cumin (2 teaspoons)
  • Ground coriander (1 teaspoon)
  • Ground cinnamon (1 teaspoon)
  • Ground turmeric (1/2 teaspoon)
  • Salt (1 teaspoon)
  • Black pepper (1/2 teaspoon)
  • Canned diced tomatoes (1 (14.5 oz) can)
  • Chicken broth (2 cups)
  • Dried apricots (1 cup, chopped)
  • Dried prunes (1 cup, chopped)
  • Honey (2 tablespoons)
  • Toasted almonds (1/2 cup, for garnish)
  • Fresh cilantro (1/4 cup, chopped, for garnish)

Instructions

  1. In a large tagine or Dutch oven, heat the olive oil over medium heat.
  2. Add the chopped onion, minced garlic, and grated ginger. Sauté until the onion becomes soft and translucent, about 5 minutes.
  3. Increase the heat slightly and add the cubed lamb. Cook until browned on all sides, approximately 8-10 minutes.
  4. Stir in the ground cumin, ground coriander, ground cinnamon, ground turmeric, salt, and pepper. Cook for another minute to toast the spices and release their aromatic flavors.
  5. Pour in the canned diced tomatoes and chicken broth. Bring the mixture to a gentle simmer.
  6. Cover the tagine or Dutch oven and let it simmer on low heat for about 1.5 to 2 hours, or until the lamb is fork-tender.
  7. After the lamb is tender, add the chopped dried apricots, dried prunes, and honey. Stir well to combine the ingredients.
  8. Cover and continue to simmer for another 15 minutes to allow the flavors to meld beautifully.
  9. Remove from heat and garnish with toasted almonds and fresh cilantro.
  10. Serve the Moroccan lamb tagine hot with fluffy couscous or crusty bread to soak up the delicious sauce.

Dietary Information

Servings: 6 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 2 hours • Calories: 450 • Fat: 25g • Carbs: 30g • Protein: 35g • Sodium: 600mg • Sugar: 15g