Teresa's Recipes
Moroccan Shakshuka
Experience the vibrant flavors of North Africa with this Moroccan Shakshuka, a delightful dish that brings together perfectly poached eggs nestled in a rich, spiced tomato sauce. The inclusion of warm spices like cumin and paprika, along with the freshness of cilantro and the creaminess of feta cheese, creates a heartwarming meal that is both hearty and satisfying. Traditionally enjoyed as a breakfast or brunch dish, shakshuka has roots in North African and Middle Eastern cuisine, making it a global favorite that transcends borders.
Ingredients
- 2 tablespoons Olive oil
- 1 medium, chopped Onion
- 1, diced Red bell pepper
- 3 cloves, minced Garlic
- 1 teaspoon Ground cumin
- 1 teaspoon Paprika
- 1/4 teaspoon (adjust to taste) Cayenne pepper
- 1 can (28 ounces) Crushed tomatoes
- to taste Salt
- to taste Black pepper
- 4 large Eggs
- 1/2 cup, crumbled Feta cheese
- 1/4 cup, chopped Fresh cilantro
- for serving Crusty bread
Dietary Notes
- Servings: 4
- Dish Type: Breakfast/Brunch
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 300
- Fat: 20g
- Carbs: 20g
- Protein: 12g
- Sodium: 500mg
- Sugar: 6g
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the chopped onion and diced red bell pepper. Sauté until softened, about 5 minutes.
- Stir in the minced garlic, ground cumin, paprika, and cayenne pepper. Cook for another minute until fragrant.
- Pour in the crushed tomatoes and season with salt and pepper. Allow the sauce to simmer for about 10 minutes, stirring occasionally.
- Create small wells in the tomato sauce using the back of a spoon and gently crack an egg into each well.
- Cover the skillet and cook for 5-7 minutes, or until the eggs are cooked to your desired doneness (runny or firm).
- Once cooked, sprinkle the dish with crumbled feta cheese and chopped cilantro.
- Serve hot with slices of crusty bread for dipping.
Tips
- For a spicier version, increase the amount of cayenne pepper or add a pinch of harissa.
- Feel free to add vegetables like spinach or zucchini for extra nutrition.
- This dish can be made in advance and gently reheated for a quick meal.