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Morocho
Morocho is a beloved traditional drink from Ecuador, known for its comforting, creamy texture and sweet flavor. Made from morocho corn, which is a special variety of white corn, this delightful beverage is often enjoyed as a nutritious breakfast or a satisfying dessert. Infused with aromatic cinnamon and a touch of vanilla, it warms the soul and is perfect for sharing with family and friends. The history of Morocho dates back to Indigenous cultures in Ecuador, who valued the rich nutrients of corn, making it a staple in their diet and celebrations.
Servings: 4
Ingredients
- Morocho corn
- 1 cup, rinsed
- Water
- 4 cups
- Milk
- 4 cups
- Sugar
- 3/4 cup, adjust to taste
- Cinnamon sticks
- 2
- Vanilla extract
- 1 teaspoon
Instructions
- Rinse the morocho corn under cold water until the water runs clear, removing any impurities.
- In a large pot, combine the rinsed morocho corn and 4 cups of water. Bring to a boil over medium-high heat.
- Once boiling, reduce the heat to low and simmer for about 2 hours, or until the corn is soft and tender.
- Add the milk, sugar, cinnamon sticks, and vanilla extract to the pot. Stir well to combine all the ingredients.
- Continue to simmer the mixture for another 30 minutes, stirring occasionally, until it thickens to your desired consistency. If it becomes too thick, you can add more milk or water to adjust.
- Remove the cinnamon sticks before serving. Morocho can be enjoyed hot, or chilled for a refreshing treat on warmer days.
Dietary Information
Servings: 4 • Dish Type: Beverage • Prep Time: 10 minutes • Cook Time: 2 hours 30 minutes • Calories: 290 • Fat: 5g • Carbs: 50g • Protein: 8g • Sodium: 120mg • Sugar: 20g
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