Moules Frites

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Moules Frites

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Moules Frites is a beloved Belgian dish that brings together the ocean's bounty and the heartiness of crispy fries. Picture tender, succulent mussels steamed to perfection in a fragrant broth of garlic, shallots, and white wine, served alongside golden, crispy French fries. This dish is not just a meal; it’s a culinary experience steeped in tradition, often enjoyed at seaside bistros and bustling brasseries across Belgium. Pair it with a dollop of creamy mayonnaise for dipping, and you have a taste of true Belgian comfort food.

Servings: 4

Ingredients

Mussels
2 pounds, cleaned and debearded
Shallots
2, finely chopped
Garlic
3 cloves, minced
Unsalted butter
2 tablespoons
Dry white wine
1 cup
Fresh parsley
1/4 cup, chopped
Salt
to taste
Pepper
to taste
French fries
4 servings, cooked according to package instructions
Mayonnaise
for serving

Instructions

  1. Begin by cleaning the mussels thoroughly under cold running water, scrubbing them to remove any dirt and removing the beards. Discard any mussels that are open and do not close when tapped.
  2. In a large pot, melt the butter over medium heat. Add the chopped shallots and minced garlic, cooking until they are softened and fragrant, about 2-3 minutes.
  3. Pour in the dry white wine and bring the mixture to a gentle simmer, allowing the flavors to meld together for about 2 minutes.
  4. Carefully add the cleaned mussels to the pot, covering it with a lid. Cook for 5-7 minutes, or until the mussels have opened up. Discard any mussels that remain closed.
  5. While the mussels are cooking, prepare the French fries according to package instructions until they are crispy and golden brown.
  6. Once cooked, remove the mussels from the pot using a slotted spoon and transfer them to a serving bowl.
  7. Season the mussels with salt, pepper, and chopped parsley, giving them a gentle toss to coat evenly.
  8. Serve the moules frites hot, accompanied by the crispy French fries and a side of mayonnaise for dipping.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 450 • Fat: 20g • Carbs: 50g • Protein: 25g • Sodium: 900mg • Sugar: 2g

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