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Mugi Cha (Japanese Barley Tea)
Mugi-cha, or Japanese barley tea, is a cherished drink with a rich history in Japanese culture. Known for its deep, nutty aroma and satisfying flavor, this caffeine-free beverage can be enjoyed both hot and cold, making it a versatile choice for any occasion. Traditionally served with meals, Mugi-cha not only quenches thirst but is also celebrated for its health benefits, including improved digestion and antioxidant properties. Whether you're sipping it during a warm summer evening or cozying up with a cup on a chilly day, Mugi-cha is a delightful way to stay hydrated and enjoy a taste of Japan.
Servings: 8
Ingredients
- Roasted barley
- 1/2 cup
- Water
- 8 cups
Instructions
- Rinse the roasted barley under cold running water to remove any dust or impurities.
- In a large pot, combine the rinsed barley and 8 cups of water.
- Bring the mixture to a vigorous boil over medium heat, stirring occasionally.
- Once boiling, reduce the heat to low and allow the barley to simmer for approximately 10 minutes. This will help extract the rich flavors and nutrients from the barley.
- After 10 minutes, turn off the heat and let the tea cool for a few minutes.
- Strain the barley tea into a pitcher or individual glasses using a fine mesh strainer to remove the barley grains.
- Serve the tea hot for immediate enjoyment, or allow it to cool to room temperature before refrigerating for a refreshing iced beverage.
Dietary Information
Servings: 8 • Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 10 minutes • Calories: 0 • Fat: 0g • Carbs: 0g • Protein: 0g • Sodium: 0mg • Sugar: 0g
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