Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!
Mushroom and Artichoke Salad
Delight your taste buds with this vibrant Mushroom and Artichoke Salad, where earthy, savory mushrooms meet the tangy zest of artichoke hearts. This salad is not just a feast for the eyes but also a wholesome dish packed with nutrients, making it perfect for a light lunch or as a side for your evening meals. The fresh basil and feta cheese elevate the flavors, creating a refreshing and satisfying experience that will leave you craving more. Historically, artichokes have been enjoyed since ancient times, revered by the Romans and Greeks for their flavor and health benefits, while mushrooms have been a staple in many cuisines for centuries, known for their umami richness.
Servings: 4
Ingredients
- Button mushrooms
- 8 ounces, sliced
- Canned artichoke hearts
- 1 can (14 ounces), drained and quartered
- Baby spinach
- 4 cups, washed
- Cherry tomatoes
- 1 cup, halved
- Red onion
- 1/2 medium, thinly sliced
- Feta cheese
- 1/2 cup, crumbled
- Fresh basil
- 1/4 cup, chopped
- Extra virgin olive oil
- 3 tablespoons
- Lemon juice
- 2 tablespoons, freshly squeezed
- Salt
- to taste
- Black pepper
- to taste
Instructions
- In a large mixing bowl, combine the sliced button mushrooms, quartered artichoke hearts, washed baby spinach, halved cherry tomatoes, and thinly sliced red onion.
- Add the crumbled feta cheese and fresh chopped basil to the bowl, mixing gently to combine without bruising the ingredients.
- In a separate small bowl, whisk together the extra virgin olive oil, freshly squeezed lemon juice, salt, and black pepper until well combined to form the dressing.
- Pour the dressing over the salad mixture and toss gently to ensure all ingredients are evenly coated.
- Serve immediately for the freshest taste, or chill briefly in the refrigerator to enhance the flavors before serving.
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 180 • Fat: 14g • Carbs: 9g • Protein: 5g • Sodium: 300mg • Sugar: 2g
Reviews
Share Your Experience
Your Review
Want to share your experience with this recipe?
Sign in to Leave a ReviewCommunity Reviews
Loading community reviews...
Selecting wines...