Hearty Mushroom and Barley Soup

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Hearty Mushroom and Barley Soup

This comforting Mushroom and Barley Soup is a delightful blend of earthy mushrooms, hearty barley, and vibrant vegetables. With each spoonful, you experience a warm embrace of flavors that celebrate the bounty of the earth. This soup is not only nourishing but also reminiscent of rustic kitchens where families gathered around the table. Perfect for chilly evenings or when you crave something wholesome, it's a classic dish that has roots in many cultures, showcasing the simplicity and richness of seasonal ingredients.

Servings: 6

Ingredients

  • Olive oil (2 tablespoons)
  • Onion (1 medium, diced)
  • Garlic (3 cloves, minced)
  • Mushrooms (8 ounces, sliced (preferably a mix of button and cremini))
  • Carrots (2 medium, diced)
  • Celery (2 stalks, diced)
  • Barley (1 cup, rinsed)
  • Vegetable broth (6 cups)
  • Thyme (1 teaspoon, dried)
  • Bay leaf (1)
  • Salt (1 teaspoon (or to taste))
  • Black pepper (1/2 teaspoon (or to taste))
  • Fresh parsley (1/4 cup, chopped (for garnish))

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced onion and minced garlic. Sauté for about 5 minutes, or until the onion is soft and translucent.
  3. Stir in the sliced mushrooms, diced carrots, and diced celery. Cook for another 5 minutes, allowing the vegetables to soften.
  4. Add the rinsed barley, vegetable broth, dried thyme, bay leaf, salt, and black pepper. Bring the mixture to a boil.
  5. Once boiling, reduce the heat to low and let it simmer for about 30 minutes, or until the barley is tender and has absorbed some of the broth.
  6. Remove the bay leaf and stir in the chopped fresh parsley for a pop of color and freshness.
  7. Serve the soup hot, garnished with additional parsley if desired.

Dietary Information

Servings: 6 • Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 40 minutes • Calories: 250 • Fat: 5g • Carbs: 45g • Protein: 10g • Sodium: 600mg • Sugar: 3g