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Mushroom and Blue Cheese Salad
Indulge in the earthy richness of mushrooms paired with the sharp tang of blue cheese in this vibrant salad. A delightful combination of textures and flavors, this dish is not only refreshing but also packed with nutrients. The toasted walnuts add a satisfying crunch, while the bright balsamic vinaigrette ties it all together, making every bite a delightful experience. Perfect as a side or a light meal, this salad is a celebration of simple, high-quality ingredients that come together beautifully. Historically, blue cheese has roots dating back to ancient Rome and has been cherished in various cuisines for its unique flavor.
Servings: 4
Ingredients
- Mixed mushrooms
- 8 ounces, sliced (such as cremini, shiitake, and button)
- Baby spinach
- 5 ounces, washed and dried
- Blue cheese
- 4 ounces, crumbled
- Walnuts
- 1/2 cup, chopped and toasted
- Red onion
- 1/4 cup, thinly sliced
- Olive oil
- 3 tablespoons
- Balsamic vinegar
- 2 tablespoons
- Dijon mustard
- 1 teaspoon
- Salt
- to taste
- Black pepper
- to taste
Instructions
- In a large salad bowl, combine the sliced mixed mushrooms, baby spinach, crumbled blue cheese, toasted walnuts, and thinly sliced red onion.
- In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, salt, and pepper until well blended to create a smooth dressing.
- Drizzle the dressing over the salad and toss gently to combine all the ingredients, ensuring the dressing coats everything evenly.
- Serve immediately to enjoy the fresh flavors and textures. If desired, garnish with additional blue cheese and walnuts for extra flair.
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 5 minutes (to toast walnuts) • Calories: 250 • Fat: 20g • Carbs: 10g • Protein: 6g • Sodium: 300mg • Sugar: 2g
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