Mushroom and Goat Cheese Salad

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Mushroom and Goat Cheese Salad

Savor the vibrant flavors of this Mushroom and Goat Cheese Salad, a true celebration of fresh, seasonal ingredients inspired by the rustic charm of Mediterranean cuisine. Earthy, umami-rich mushrooms mingle harmoniously with the creamy, tangy goat cheese, while the crisp mixed greens add a refreshing crunch. Topped with toasted walnuts for an extra layer of texture and flavor, this salad is a delightful appetizer or a light meal that will awaken your taste buds. Serve it as a refreshing start to your dinner or enjoy it for a healthy lunch option. This dish pays homage to the Mediterranean's love for simple yet exquisite culinary creations, where each ingredient shines in its natural glory.

Servings: 4

Ingredients

  • Mixed salad greens (6 cups, washed and dried)
  • Mushrooms (8 ounces, sliced (preferably cremini or shiitake))
  • Goat cheese (4 ounces, crumbled)
  • Walnuts (1/2 cup, roughly chopped)
  • Red onion (1/2, thinly sliced)
  • Salt (1/2 teaspoon, or to taste)
  • Pepper (1/4 teaspoon, or to taste)
  • Dijon mustard (1 tablespoon)
  • Extra virgin olive oil (3 tablespoons)
  • Balsamic vinegar (2 tablespoons)

Instructions

  1. In a large salad bowl, combine the mixed salad greens, sliced mushrooms, crumbled goat cheese, chopped walnuts, and thinly sliced red onion. Toss gently to combine, ensuring even distribution of ingredients.
  2. In a separate small bowl, whisk together the balsamic vinegar, extra virgin olive oil, Dijon mustard, salt, and pepper until well emulsified to create a flavorful dressing.
  3. Drizzle the dressing over the salad and toss gently again to ensure all the ingredients are evenly coated with the dressing.
  4. Serve immediately for a fresh taste, or allow the salad to rest for about 10 minutes to let the flavors meld together. This allows the mushrooms to release their earthy flavors into the salad.

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Calories: 250 • Fat: 20g • Carbs: 10g • Protein: 7g • Sodium: 300mg • Sugar: 2g