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Savory Mushroom and Lentil Burger
Indulge in the hearty goodness of these savory mushroom and lentil burgers, a delightful vegetarian option that will satisfy even the most dedicated meat lovers. Packed with umami flavors from the mushrooms and a protein punch from the lentils, these burgers are not just delicious but also nutritious. Topped with fresh lettuce, ripe tomatoes, tangy pickles, and melted cheese, all nestled in a toasted bun, this recipe is a true celebration of plant-based cooking. Historically, lentils have been a staple in various cuisines for thousands of years, dating back to ancient times, making this burger a nod to both tradition and modern culinary innovation.
Ingredients
- Cooked lentils
- 1 cup
- Mushrooms, finely chopped
- 1 cup
- Onion, finely chopped
- 1/2 cup
- Garlic, minced
- 2 cloves
- Breadcrumbs
- 1 cup
- Egg
- 1, beaten
- Dijon mustard
- 1 tablespoon
- Worcestershire sauce
- 1 tablespoon
- Salt
- 1 teaspoon
- Black pepper
- 1/2 teaspoon
- Burger buns
- 4, preferably whole grain or brioche
- Cheese slices
- 4, your choice (e.g., cheddar, swiss)
- Pickles, sliced
- 1/2 cup
- Tomato, sliced
- 1 large
- Lettuce leaves
- 4
Instructions
- In a large mixing bowl, combine the cooked lentils, finely chopped mushrooms, onion, minced garlic, breadcrumbs, beaten egg, Worcestershire sauce, Dijon mustard, salt, and black pepper. Mix until well combined.
- Using your hands, form the mixture into patties, about 1/2 inch thick.
- Heat a grill or skillet over medium heat and lightly grease it with cooking oil.
- Cook the patties for about 5 minutes on each side, or until they are beautifully browned and heated through.
- While the patties are cooking, toast the burger buns on the grill or in a toaster until golden.
- To assemble, place a warm patty on the bottom half of each bun.
- Top the patty with a slice of cheese (allow it to melt slightly), followed by lettuce, tomato slices, and pickles.
- Cover with the top half of the bun, and serve your savory mushroom and lentil burgers with your favorite condiments for an extra flavor boost.
Tips
- For a spicier kick, add some chopped jalapeños or a dash of hot sauce to the patty mixture.
- Feel free to experiment with different types of cheese or even vegan cheese for a dairy-free option.
- These burgers can be made ahead of time and frozen; just cook them from frozen and adjust the cooking time as needed.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 15 minutes Calories: 320 Fat: 10g Carbs: 45g Protein: 15g Sodium: 450mg Sugar: 3g
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