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Teresa's Recipes • Hearty Mushroom and Lentil Stew

Hearty Mushroom and Lentil Stew - Unearth the magic of earthy mushrooms and hearty lentils in this warm and comforting stew. This recipe, with its roots in rustic European cuisine, bri

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Hearty Mushroom and Lentil Stew

Unearth the magic of earthy mushrooms and hearty lentils in this warm and comforting stew. This recipe, with its roots in rustic European cuisine, brings together nutrient-rich lentils, flavorful mushrooms, and aromatic herbs to create a stew that’s not just food, but tradition in a bowl. It's the perfect meal for those cozy nights in.

Serves 4 🍷 Wine Pairings 🥗 Side Dishes

Ingredients

Olive oil
2 tablespoons
Onion
1, finely chopped
Garlic
3 cloves, minced
Mushrooms
2 cups, sliced
Lentils
1 cup, rinsed and drained
Vegetable broth
4 cups
Tomato paste
2 tablespoons
Thyme
1 teaspoon, dried
Bay leaf
1
Salt and pepper
to taste
Fresh parsley
1 tablespoon, chopped (for garnish)

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the finely chopped onion and minced garlic to the pot. Cook until the onion becomes translucent, this should take about 5 minutes.
  3. To the pot, add the sliced mushrooms. Cook until they release their moisture and start to take on a golden-brown color, approximately 8 minutes.
  4. Add the rinsed lentils, vegetable broth, tomato paste, dried thyme, bay leaf, salt, and pepper to the pot. Stir well to combine.
  5. Bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer for 30 minutes, or until the lentils are tender.
  6. Remove the bay leaf from the pot. Taste the stew and season with additional salt and pepper if needed.
  7. Serve the stew hot. Garnish with chopped fresh parsley to add a pop of freshness and color right before serving.

Tips

  • 💡 For a deeper flavor, you may use a mix of different types of mushrooms.
  • 💡 Serve this stew with crusty bread or over a bed of rice for a complete meal.
  • 💡 You can store the stew in an airtight container in the refrigerator for up to 4 days. Reheat before serving.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 10 minutes Cook Time: 45 minutes Calories: 300 Fat: 7g Carbs: 46g Protein: 18g Sodium: 700mg Sugar: 6g

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