
Mushroom and Spinach Tart
This delicious mushroom and spinach tart is made with a flaky pastry crust, sautéed mushrooms, and fresh spinach.
Ingredients
- Salt and pepper (to taste)
- Parmesan cheese (1/2 cup, grated)
- Milk (1/4 cup)
- Eggs (2)
- Olive oil (2 tablespoons)
- Garlic (2 cloves, minced)
- Onion (1 small, diced)
- Spinach (4 cups, chopped)
- Mushrooms (8 ounces, sliced)
- Puff pastry (1 sheet, thawed)
Instructions
- Preheat the oven to 375°F.
- Roll out the puff pastry sheet and place it in a tart pan. Trim any excess pastry.
- In a large skillet, heat the olive oil over medium heat. Add the onions and garlic and cook until softened.
- Add the mushrooms and cook until they release their moisture and start to brown.
- Add the chopped spinach and cook until wilted. Season with salt and pepper.
- In a small bowl, whisk together the eggs and milk. Season with salt and pepper.
- Spread the mushroom and spinach mixture evenly over the puff pastry.
- Pour the egg mixture over the vegetables.
- Sprinkle grated Parmesan cheese on top.
- Bake for 30-35 minutes, or until the tart is golden brown and set.
- Allow the tart to cool slightly before serving. Enjoy!
Dietary Information
Dish Type: Appetizer • Prep Time: 20 minutes • Cook Time: 40 minutes • Calories: 250 • Fat: 15g • Carbs: 20g • Protein: 8g • Sodium: 400mg • Sugar: 2g