Mutter Paneer

Name: Mutter Paneer
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Fresh coriander leaves', 'amount': '2 tablespoons, chopped'}; {'ingredient': 'Oil', 'amount': '2 tablespoons'}; {'ingredient': 'Salt', 'amount': '1 teaspoon, or to taste'}; {'ingredient': 'Fresh cream', 'amount': '2 tablespoons'}; {'ingredient': 'Kasuri methi (dried fenugreek leaves)', 'amount': '1 teaspoon'}; {'ingredient': 'Garam masala', 'amount': '1 teaspoon'}; {'ingredient': 'Coriander powder', 'amount': '1 teaspoon'}; {'ingredient': 'Turmeric powder', 'amount': '1/2 teaspoon'}; {'ingredient': 'Cumin seeds', 'amount': '1 teaspoon'}; {'ingredient': 'Green chili', 'amount': '1, finely chopped'}; {'ingredient': 'Garlic', 'amount': '2 cloves, minced'}; {'ingredient': 'Ginger', 'amount': '1 inch piece, grated'}; {'ingredient': 'Tomatoes', 'amount': '2 large, pureed'}; {'ingredient': 'Onion', 'amount': '1 large, finely chopped'}; {'ingredient': 'Green peas', 'amount': '1 cup'}; {'ingredient': 'Paneer', 'amount': '200 grams, cubed'}

Truly a delight of Indian cuisine, Mutter Paneer is a traditional and much-loved recipe from the heartland of North India. This dish, which is a perfect blend of soft paneer (Indian cottage cheese) and tender green peas cooked in a rich, spicy tomato gravy, carries with it the warmth and diversity of Indian culture. The dish, with its origins in the fertile plains of Punjab, has been a staple for centuries, pleasing palates from the royal courts to humble homes. Pair it with fluffy naans, aromatic basmati rice, or even a tangy mango pickle for a full, satisfying meal. This recipe is the embodiment of 'comfort food' and is sure to transport you straight to the streets of vibrant India!

Servings: 4

Ingredients

Fresh coriander leaves (2 tablespoons, chopped)
Oil (2 tablespoons)
Salt (1 teaspoon, or to taste)
Fresh cream (2 tablespoons)
Kasuri methi (dried fenugreek leaves) (1 teaspoon)
Garam masala (1 teaspoon)
Coriander powder (1 teaspoon)
Turmeric powder (1/2 teaspoon)
Cumin seeds (1 teaspoon)
Green chili (1, finely chopped)
Garlic (2 cloves, minced)
Ginger (1 inch piece, grated)
Tomatoes (2 large, pureed)
Onion (1 large, finely chopped)
Green peas (1 cup)
Paneer (200 grams, cubed)

Instructions

Heat oil in a pan and add cumin seeds. Let them splutter.
Add chopped onions and sauté until golden brown.
Add grated ginger, minced garlic, and chopped green chili. Sauté for a minute.
Add turmeric powder, coriander powder, and garam masala. Mix well.
Add the pureed tomatoes and cook until the oil separates from the masala.
Add green peas and cubed paneer. Mix well.
Add salt and kasuri methi. Mix gently.
Cover the pan and cook for 10-15 minutes on low heat, stirring occasionally.
Add fresh cream and mix well. Cook for another 2 minutes.
Garnish with fresh coriander leaves.
Serve hot with roti or rice.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 300 • Fat: 20g • Carbs: 15g • Protein: 12g • Sodium: 800mg • Sugar: 5g

Mutter Paneer

Servings: 4

Ingredients

Instructions

Dietary Information

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