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Mutton Dalcha
Indulge in the aromatic and savory Mutton Dalcha, a staple dish from the Indian subcontinent. Mutton Dalcha, a flavorful stew, combines tender mutton pieces and protein-rich chana dal (chickpea lentils), simmered in a rich, spiced tomato sauce. The medley of spices brings a burst of flavors that make this dish a heartwarming delight, perfect for a family feast or a festive occasion.
Ingredients
- Coriander leaves
- a handful, finely chopped
- Garam masala powder
- 1 teaspoon
- Red chili powder
- 1 teaspoon
- Tomatoes
- 2 large, finely chopped
- Ginger garlic paste
- 1 tablespoon
- Onions
- 2 medium, finely chopped
- Oil
- 2 tablespoons
- Salt
- to taste
- Turmeric powder
- 1/2 teaspoon
- Chana dal (chickpea lentils)
- 1 cup
- Mutton
- 500 grams, bone-in, cut into pieces
Instructions
- Rinse the mutton and chana dal under running water until the water runs clear.
- Transfer the mutton and chana dal to a pressure cooker. Add turmeric powder, salt, and sufficient water to cover the ingredients. Pressure cook for 4-5 whistles or until the mutton is cooked and tender.
- In a large pan, heat oil over medium heat. Add onions and sauté until they turn a golden brown color.
- Add the ginger-garlic paste to the pan and sauté for a few more minutes until the raw smell disappears.
- Add the chopped tomatoes, red chili powder, and garam masala powder to the pan. Cook until the tomatoes are soft and the spices are well combined.
- Pour the cooked mutton and dal mixture into the pan. Mix well to combine the ingredients and let it simmer for a few minutes until the flavors meld together.
- Garnish with chopped coriander leaves and serve hot with rice or naan bread for a complete meal.
Tips
- For a vegetarian version, substitute mutton with vegetables like carrots, potatoes, and brinjal (eggplant). Adjust the amount of red chili powder to suit your spice preference.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 20 minutes Cook Time: 40 minutes Calories: 350 Fat: 15g Carbs: 30g Protein: 25g Sodium: 680mg Sugar: 5g
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