Mutton Dalcha

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Mutton Dalcha

Indulge in the aromatic and savory Mutton Dalcha, a staple dish from the Indian subcontinent. Mutton Dalcha, a flavorful stew, combines tender mutton pieces and protein-rich chana dal (chickpea lentils), simmered in a rich, spiced tomato sauce. The medley of spices brings a burst of flavors that make this dish a heartwarming delight, perfect for a family feast or a festive occasion.

Servings: 4

Ingredients

  • Coriander leaves (a handful, finely chopped)
  • Garam masala powder (1 teaspoon)
  • Red chili powder (1 teaspoon)
  • Tomatoes (2 large, finely chopped)
  • Ginger garlic paste (1 tablespoon)
  • Onions (2 medium, finely chopped)
  • Oil (2 tablespoons)
  • Salt (to taste)
  • Turmeric powder (1/2 teaspoon)
  • Chana dal (chickpea lentils) (1 cup)
  • Mutton (500 grams, bone-in, cut into pieces)

Instructions

  1. Rinse the mutton and chana dal under running water until the water runs clear.
  2. Transfer the mutton and chana dal to a pressure cooker. Add turmeric powder, salt, and sufficient water to cover the ingredients. Pressure cook for 4-5 whistles or until the mutton is cooked and tender.
  3. In a large pan, heat oil over medium heat. Add onions and sauté until they turn a golden brown color.
  4. Add the ginger-garlic paste to the pan and sauté for a few more minutes until the raw smell disappears.
  5. Add the chopped tomatoes, red chili powder, and garam masala powder to the pan. Cook until the tomatoes are soft and the spices are well combined.
  6. Pour the cooked mutton and dal mixture into the pan. Mix well to combine the ingredients and let it simmer for a few minutes until the flavors meld together.
  7. Garnish with chopped coriander leaves and serve hot with rice or naan bread for a complete meal.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 40 minutes • Calories: 350 • Fat: 15g • Carbs: 30g • Protein: 25g • Sodium: 680mg • Sugar: 5g