Teresa's Recipes
Nabe Yaki Udon
Nabe Yaki Udon is a heartwarming Japanese noodle dish that brings together the rich flavors of umami in a steaming hot pot. Originating from Japan, this dish symbolizes communal dining and seasonal warmth, perfect for sharing with loved ones during chilly evenings. With tender udon noodles at its core, this dish features succulent chicken, plump shrimp, and an assortment of vibrant vegetables, all simmered in a fragrant dashi broth. Topped with a delicate egg that gently cooks in the hot broth, every bite is a delightful experience that embodies comfort and joy.
Ingredients
- 200 grams Udon noodles
- 4 cups Dashi broth
- 2 tablespoons Soy sauce
- 2 tablespoons Mirin
- to taste Salt
- 1 tablespoon Sesame oil
- 150 grams, thinly sliced Chicken breast
- 100 grams, peeled and deveined Shrimp
- 100 grams, sliced Fish cake (Narutomaki)
- 1 cup, fresh Spinach
- 1, julienned Carrot
- 100 grams, sliced Mushrooms (Shiitake or Enoki)
- 2, chopped Green onions
- 2, for topping Egg
Dietary Notes
- Servings: 2
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Calories: 550
- Fat: 15g
- Carbs: 72g
- Protein: 35g
- Sodium: 900mg
- Sugar: 4g
Instructions
- Begin by cooking the udon noodles: In a large pot, bring water to a boil and cook the udon noodles according to package instructions. Once cooked, drain the noodles and set aside.
- Prepare the rich dashi broth: In a separate pot, heat the dashi broth over medium heat. Stir in the soy sauce, mirin, and salt to taste, allowing the flavors to meld together.
- Add the proteins and vegetables: To the pot with the dashi broth, add the sliced chicken, shrimp, mushrooms, carrot, green onions, spinach, and fish cake. Cook for about 5-7 minutes, or until the chicken is cooked through and the vegetables are tender.
- Assemble the bowls: Divide the cooked udon noodles into two bowls. Crack an egg into each bowl, allowing it to nestle among the noodles.
- Pour the hot broth: Carefully ladle the hot broth and ingredients over the noodles and eggs in each bowl, ensuring the egg is gently cooked by the heat.
- Finish with a drizzle: Drizzle with sesame oil and garnish with additional chopped green onions for a burst of freshness.
- Serve hot and enjoy your delicious Nabe Yaki Udon!
Tips
- For a vegetarian version, substitute the chicken and shrimp with tofu and additional vegetables like bell peppers or zucchini.
- Feel free to add any seasonal vegetables you have on hand to enhance the dish's flavor and nutrition.
- If you prefer a spicier kick, consider adding a splash of chili oil or a sprinkle of shichimi togarashi before serving.