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Nectarine and Raspberry Smoothie
Dive into a refreshing and vibrant Nectarine and Raspberry Smoothie that captures the essence of summer in every sip! The sweet, juicy nectarines are perfectly complemented by the tartness of ripe raspberries, creating a delightful balance of flavors. This smoothie not only tantalizes your taste buds but also packs a nutritional punch, making it an ideal breakfast option or a mid-day pick-me-up. Historically, nectarines are believed to be a mutation of peaches, cherished for their smooth skin and sweet flavor, while raspberries have been enjoyed since ancient times for their rich taste and health benefits. This smoothie is a delicious way to celebrate these seasonal fruits!
Servings: 2
Ingredients
- Ice cubes
- 1 cup
- Almond milk
- 1 cup, unsweetened
- Honey
- 1-2 tablespoons, to taste
- Greek yogurt
- 1/2 cup
- Raspberries
- 1 cup, fresh or frozen
- Nectarines
- 2, pitted and chopped
Instructions
- Begin by gathering all your ingredients: nectarines, raspberries, Greek yogurt, honey, almond milk, and ice cubes.
- In a blender, combine the chopped nectarines, raspberries, Greek yogurt, honey, almond milk, and ice cubes.
- Blend on high speed until the mixture is smooth and creamy, making sure to pause and scrape down the sides if necessary.
- Taste the smoothie and adjust the sweetness by adding more honey if desired, blending again to incorporate.
- Pour the smoothie into glasses and serve immediately, garnishing with a few whole raspberries or a slice of nectarine on the rim for an extra touch.
Dietary Information
Servings: 2 • Dish Type: Breakfast/Snack • Prep Time: 10 minutes • Calories: 180 • Fat: 5g • Carbs: 30g • Protein: 6g • Sodium: 150mg • Sugar: 15g
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