Teresa's Recipes
Nepali Lassi Fruit Salad
Experience a burst of freshness with this Nepali Lassi Fruit Salad. Originating from the beautiful valleys of Nepal, this vibrant medley of seasonal fruits drenched in a creamy, tangy lassi dressing is a sure way to delight your senses. The lassi dressing, made from rich yogurt, sweet honey, and zesty lemon, perfectly complements the natural sweetness of the fruits, while a sprinkle of mint leaves adds an extra layer of aroma and freshness. This is not just a fruit salad, it's a celebration of flavors!
Ingredients
- A handful, roughly chopped Mint leaves
- 4 cups, chopped (use a variety like apple, banana, grapes, mango, etc.) Mixed fruits
- 2 tablespoons Lemon juice
- 3 tablespoons Honey
- 1 cup, plain Yogurt
Dietary Notes
- Servings: 4
- Dish Type: Dessert
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 200
- Fat: 2g
- Carbs: 45g
- Protein: 5g
- Sodium: 60mg
- Sugar: 35g
Instructions
- Start by preparing the lassi dressing. In a medium-sized bowl, add the plain yogurt, honey, and lemon juice. Whisk these ingredients together until you achieve a smooth and creamy texture.
- In a large serving bowl, assemble your chosen fruits. Make sure they are well cleaned and chopped into bite-sized pieces for easy eating.
- Pour the lassi dressing over the mixed fruits. Gently toss the fruits until they are evenly coated with the dressing.
- Garnish your fruit salad with a generous sprinkle of freshly chopped mint leaves. They will add a refreshing aroma and a pop of color.
- Serve immediately, or refrigerate for an hour before serving if you prefer it chilled. Enjoy this refreshing Nepali Lassi Fruit Salad as a healthy dessert or a mid-day snack.
Tips
- Feel free to experiment with different types of fruits based on the season and your preference.
- If you prefer a thicker dressing, you can use Greek yogurt instead of plain yogurt.
- Add a pinch of salt to the lassi dressing to balance the sweetness if desired.