Teresa's Recipes
New England Apple Cranberry Salad
Drawing inspiration from the bountiful autumn harvest of New England, this refreshing salad is a delightful medley of textures and flavors. Crisp, juicy apples pair beautifully with tart, chewy cranberries, while the crunch of celery and walnuts adds a pleasing contrast. A homemade dressing of sweet maple syrup and tangy lemon juice tie all these elements together. Whether you're looking for a light lunch or a festive side dish, this salad is sure to impress.
Ingredients
- 2, diced Apples
- 1/2 cup Dried cranberries
- 2 stalks, diced Celery
- 1/2 cup, chopped Walnuts
- 2 tablespoons Maple syrup
- 1 tablespoon Lemon juice
- 1/4 teaspoon, or to taste Salt
- 1/4 teaspoon, or to taste Black pepper
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 180
- Fat: 8g
- Carbs: 25g
- Protein: 2g
- Sodium: 150mg
- Sugar: 18g
Instructions
- In a large bowl, combine the diced apples, dried cranberries, diced celery, and chopped walnuts.
- To prepare the dressing, in a separate small bowl, whisk together the maple syrup and lemon juice. Season with salt and black pepper to taste.
- Gradually pour the dressing over the apple-cranberry mixture. Toss gently to ensure all ingredients are evenly coated.
- You can serve the salad immediately for a crispier texture. However, for a more melded flavor profile, cover the salad and refrigerate for at least an hour before serving.
Tips
- Choose a firm, tart apple variety like Granny Smith or Honeycrisp for the best flavor and texture in this salad.
- You can toast the walnuts for extra depth of flavor. Simply heat them in a dry skillet over medium heat until lightly golden and fragrant.
- For a festive twist during the holidays, consider adding a sprinkle of cinnamon or nutmeg to the dressing.